Tag Archives: baked

Baked BBQ Tofu with Red Cabbage Slaw plus another Giveaway Winner!

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If you’re in the United States, you may be aware that McRib is back at McDonald’s. Wait, don’t go anywhere! There is a vegan point to this post! I used to be one of the many who love the McRib. It’s tasty stuff! Tasty, nasty, unhealthy stuff! Now that it’s back and I see the ads and the signs or read tweets about it, I MUST FEED MY MCRIB CRAVING! VEGAN STYLE!

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The Baked BBQ Tofu requires only two ingredients: 1 block of firm or extra firm tofu, cubed, and about 1/3 cup of your favorite barbecue sauce. Just mix it all together and let it sit for at least 10 minutes.

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I baked the tofu in my toaster oven at 350 degrees for 10 minutes, turned the pieces over and coated with some more BBQ sauce, and then baked for another 7 minutes.

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I made some red cabbage slaw to accompany the tofu. I mixed shredded red cabbage with 1 tbsp olive oil, 1 tbsp lime juice, about a tsp of balsamic vinegar, and seasoned with salt and pepper. I mixed it all up and let it sit in the fridge while the tofu was baking.

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I ended up making BBQ tofu tacos since I had tortillas. I adorned the tofu with only some onion since McD’s only puts onions and pickles on the McRib. I would have added a pickle, too, but I think that would have been a little much with the slaw. The tacos and slaw were a great combination! I was worried that they wouldn’t mesh well but the flavors were great. I did add some more BBQ sauce to the tacos for extra flavor.

Now, onto this week’s giveaway winner… our randomly selected prizewinner isĀ theveganpennypincher! Whoohoo! Readers, be sure to visit theveganpennypincher blog. It’s excellent!

If you haven’t already, go here to enter our December giveaway. There are still two more chances to win a Bubble & Bee lotion stick as well as enter to win a TofuXpress. Yay! –Melissa

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Easy Miso Tofu

Maybe it’s the change of season, but I have found myself yearning for comfort food. I’ve been thinking about one dish in particular for the past few days: my Mom’s baked catfish. How could I recreate this dish, vegan-style? Pretty easily!

First, I grabbed a block of tofu and pressed it overnight using my TofuXpress. Then, I scored the tofu and let it sit in some miso paste and chopped green onion for several hours.

I cooked the tofu by baking the entire block in a toaster oven at 350 degrees for about 12 minutes. While it was baking, I took some brown rice and quinoa that I had in the fridge and heated them together in a pan, seasoning it with soy sauce and some garlic powder.

It really was as simple as that! I definitely want to tweak the recipe a bit, be more fancy with the seasoning and really crust some of that miso on there. But this hit the spot and satisfied my catfish craving. –Melissa

 

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