When Brent and I are feeling particularly lazy but still want to eat something healthy, we make hot pot. This is an East Asian fun thing that can be enjoyed by small groups of friends or just your family. We use a simple electric wok that’s resistant to tipping over and fill it with our favorite kind of broth. It’s a great way to use just about any vegetables that are available in our refrigerator – broccoli, green beans, baby corn, bamboo shoots, water chestnuts, bean sprouts, tofu, tofu skins, mushrooms, snow peas, broccoli, carrot, cauliflower, noodles (we use thin rice noodles and konjac noodles). Napa cabbage, spinach and Romaine lettuce are favorites.
After that, all you need is some fresh veg chopped into bite sized pieces and maybe some dipping sauces. Our broth recipe is as follows
1-2 liters of water
1-2 cubes of bouillon (we use “chicken” or mushroom)
1 tbsp of Szechuan peppercorns (we like spicy, what can I say)
2 star anise pods
15-20 goji berries
10-15 scallion onions, chopped into 2 inch pieces
2-3 cloves of garlic, minced
a pinch of ground cumin
2-3 pods of allspice
1 coin size slice of ginger (optional)
juice from 1/2 lemon (optional)
1 tbsp chili or garlic flavored canola oil
salt and pepper to taste
I combine everything but the scallion onions in my pot and boil for 30 minutes or more until it’s fragrant and steamy. Then I add the spring onions and take the pot to our table. You put the veggies into the soup pot and wait for the liquid to return to a boil. Then we remove the vegetables without chopsticks, wait for them to cool or dip them in sauce or not (I like a home-made chili-lime-peanut sauce, Brent prefers a garlic chili sauce) and DEVOUR! Just be careful that the hot liquid doesn’t splash anyone and that the contents don’t spill onto anyone. It’s HOT (hence the name *hot* pot)! This might not be a dish for the faint of heart, but it is for the hungry, adventurous and lazy. Just put down a towel for all the drips and splashes.
As versatile as this particular dish is, there’s something for everyone. Just don’t get hurt when you realize someone ate your mushroom.
This is Christie, signing off!
Most kids will groan at the sight of a plate of vegetables or fruit for a snack,
but how different their reaction is when they.
s, the gardening sector remained strong as people turned to the simple satisfaction of
home growing, coupled with the produce of cheap, healthy vegetables.
If you have a vegetable garden that includes growing cabbage
and tomatoes, you can shred the tough stems in the
garden shredder so they decompose quicker than normal.