This particular item more resembles dessert than breakfast but the nutritional profile doesn’t disappoint. All I did was take a flax gluten-free tortilla and topped it with the following
1 tbsp chocolate peanut butter (I used Peanut Butter and Co. but really any vegan nut butter will do)
2 tbsp dried blueberries (dried cranberries or raisins would work well too)
1/2 banana, sliced
1/4 apple, sliced
1/4 cup granola (I used Cascadian Farms)
I microwaved it for 20 seconds so it would soften and then ate it… It kept me full until lunch time. The crisp acidic apple and the soft sweet banana were perfectly balanced with the chewy blueberries and nutty chocolate crunch of the granola and peanut butter. Next time I might add some slivered almonds.
This is Christie, signing off!