Tag Archives: pudding

Nuts about Flowers: Lavender Almond Chia Pudding

After how adorable and delicious the rose pistachio chia pudding turned out I wanted to give another flower combo a go. I decided that lavender might have the right herbal flowery aroma to pair with toasted almonds so I will need the following:

1 tsp lavender syrup (more if you like sweet things)

1 tbsp chia seeds
1/2 cup unsweetened vanilla almond milk

10 or so roasted almonds

2 generous pinches of food grade lavender flowers

I combined the seeds, syrup and almond milk and set it aside for about half an hour.

While the chia were absorbing the liquid, I put some roasted almonds in a paper bag and bashed them with my favorite rolling pin. It was very cathartic.

I mixed them into the pudding with the lavender flowers, saving some of each for a garnish. This is a refreshing snack that I feel like I should be enjoying with a cup of Earl Grey tea.

Some of you might be asking yourselves what sort of syrup I use for my lavender and rose flavoring. Monin makes vegan syrup in organic and conventional varieties as well as sugar free syrups. I’m a big fan of their line.

This is Christie, signing off!

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Nuts about Flowers: Rose Pistachio Chia Pudding

Rose is one of my favorite flavors. I’m not big on the flowers themselves but as a food ingredient I think rose is the bees knees. I’m known to add a little rose syrup to a glass of sparkling white wine every now and again (I especially love Spanish cava!) so I’ve got rose syrup just lying around. I have long wanted to make rose pistachio rice pudding but have been too lazy to cook rice… that’s kind of sad. Anyways, I was recently introduced to the joys of chia seed pudding and it’s quickly become a house favorite.

I wanted to use rose with pistachio to flavor chia seed pudding; I just had an inkling that the two would work well together. I also wanted to see the pink and green together.  I combined the following:

1 tsp rose syrup (more if you like it sweet)

1 tbsp chia seeds
1/2 cup unsweetened vanilla almond milk

about 10 pistachios, shelled and crushed

2 generous pinches of food grade rose petals

I combined the seeds, syrup and almond milk and set it aside for about half an hour.

I shelled and crushed the pistachios and mixed them into the pudding and garnished with a little pinch of petals and nuts. I LOVED how the nutty, salty vanilla roasted flavors in the pistachios picked up the delicate rose and made it warm and earthy in addition to being deeply floral.

I love how the pink rose petals offset the green of the pistachios against the calico pudding. The petals aren’t necessary for good pudding, I’m just secretly artsy. If you use your own petals, be careful that they weren’t treated with any chemical herbicide, pesticide or fungicide that might make you or your family sick. This is common with roses you might buy at your local florist.

This is Christie, signing off!

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Maca and Carob Chia Seed Pudding!

I love pudding. I really love pudding. When I saw An Unrefined Vegan’s chia seed pudding I decided that I had to have some. I’m not very good at following instructions so I made my own version of Food Doodle’s pudding.

I combined the following:
4 tbsp chia seeds
2 cups vanilla almond milk (use soy-milk if you’ve got a nut allergy)
a splash of almond extract (optional)
1 tsp maca powder
1 tsp carob powder
a smidge of maple syrup harvested by my cousin (maca is already very sweet and this might not necessarily need to be sweetened)

I’ll take an aside to promote maple syrup farming: this centuries old practice promotes the preservation of old growth forests, typically with a minimally disruptive human intervention. Above is a picture of miles of tubing running through the woods into a pair of collection vats that must be emptied several times during the repeated freezes and thaws of spring. Great care is taken to keep the taps and tubing clean so that the sap doesn’t ferment and the trees stay healthy to produce during the next season. The tubing is put into place after the first snow and removed after the last thaw has passed. I love the smell of maple sap being boiled down. Grade B is my favorite kind of maple syrup. It’s supposed to be lower quality than the grade A “fancy” syrup that looks so lovely in clear glass bottles but I love the intense maple flavor.

I let it sit for half an hour and then ate it. I kind of shared with Brent but not really. I really love pudding. It was delightfully nutty and chocolatey and loaded with antioxidants, calcium, omega fatty acids and other good-for-you stuff. I lé recommend. I’m also realizing that this is a very versatile recipe and can be manipulated with the ingredients you prefer… next I’m thinking mint chocolate chip!

This is Christie, signing off.

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