Tag Archives: vegan

Review: Trader Joe’s Vegan Mozzarella Style Shreds

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I’ve been obsessed with making little pizzas ever since my visit with Jen. Follow Your Heart shreds are my favorite with Daiya coming in a close second. On a recent run to Trader Joe’s, I decided to pick up some of their branded Vegan Mozzarella Style Shreds.

It gives me no pleasure to say that I thought the Trader Joe’s vegan cheese was, well, yucky.

The shreds have gotten favorable reviews. The positives are that the cheese melts well and is inexpensive compared to Daiya. It also has a lot more calcium in it. More than one review called it the opposite of Daiya, and that’s something that I totally agree with.

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The shreds are dry and thin. Upon opening the bag, I took a good whiff and it smelled like cheese. Unlike Daiya and Follow Your Heart, which retain their shape and color, the TJ shreds seemed to ooze into the rest of the ingredients. It definitely melts like real cheese.

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All my pizzas have these base ingredients: Flatout flatbread for the crust (this stuff is so great AND vegan), roasted red pepper, and pizza sauce (I really like the Safeway brand pizza sauce… and I am extremely sad that we will be losing our Dominick’s/Safeway stores in Chicago next month). I constructed the ‘za and baked it.

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I was definitely weirded out by the discoloration of the cheese and also some of the ooze factor. The first bite tasted had a really sharp taste. There’s definitely something in the cheese to give it this effect. Then, I felt like the cheese was sticking to my teeth and it felt very powdery in my mouth. I sometimes feel like Daiya has this sort of synthetic stickyness to it that I find annoying. This was worse.

I forced myself to eat the rest of the pizza, but I really had to force it down. I don’t think I will give Trader Joe’s Vegan Mozzarella Style Shreds another chance. I’m really glad I tried it, but I would rather have a cheeseless pizza than use it again. Do you agree? Disagree? Let me know in the comments! –Melissa

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Umeboshi; Japanese Pickled Plums

This is one of a long list of things I’ve been waiting to try as a vegan delicacy.  I figured it might be a good start for my re-entry to the land of blogging – a little weird and a little wonderful. They’re reputed to be good for digestion and hangovers. Who knows if I’ll ever get to try the latter out, but until then I’ll give it a shot for my digestion.

This was the first box I’ve seen of this particular product. I was pretty excited to finally see it, scooped it up and brought it home. Of course I paid for it, but that’s another story.

I opened the box and put a whole plum in my mouth and discovered that it really is a pickled plum – salty and sour like a pickle, but with a surprising floral aftertaste. My next stop with these will be to use them for hot pot which is a regular fun thing in our house. I think they’ll make a great addition to our regular szechuan style seasoning. Have you ever tried pickled ume plums?

This is Christie, signing off!

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Monika’s Roasted Tomato Soup

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The weather in Chicago has been crisp and cool and sometimes rainy. The leaves are changing color and we’ve started to curl up under our comforters. We are also – HORROR! – wearing socks again. It’s definitely the type of weather that makes me crave warm comfort food.

Do you know what’s more comforting than comfort food? Good friends! And good friends share awesome vegan recipes with their vegan friends. Today’s recipe was graciously shared with me by Monika, my good friend and colleague. Tomato soup is definitely a great comfort food and a great way to use up those summer tomatoes that are still lingering in your kitchen!

Monika’s Roasted Tomato Soup

8 Tomatoes
1 tbsp Balsamic vinegar
2 tbsp Olive Oil
1-1/2 tsp Pepper
1-1/2 tsp Salt
1-1/2 tsp Sugar
2-3 Garlic cloves finely chopped
2 tbsp Basil leaves finely chopped (fresh or dry)
1 Onion finely chopped
1.5-2 Carrots finely chopped

Stock/broth:
3 cups hot water
1.5 veggie bouillon cube

Optional:
Vinegar or lemon (if soup tastes too sweet)

Clean the tomatoes  and remove the stem.  Place in an oven safe dish and pour boiling water over the tomatoes. Keep the tomatoes in the dish for approximately 30-60 seconds. Remove from the dish and peel the skin. Cut the tomatoes in half and set aside.

Turn on the oven to 350F as you prepare the baking sheet. Place the tomato halves on  the sheet. Sprinkle tomatoes with salt, pepper, sugar, balsamic vinegar and olive oil.  Bake in the oven for 30-60 mins or until completely soft.

Melt olive oil in a large saucepan over medium-low heat. Add onion, carrots, garlic, and basil. Cook, stirring, until golden brown, set aside.

Mix the stock, set aside.

Remove the tomatoes from the oven, set aside to cool and bring out the food processor/blender.

In a large bowl add: roasted tomatoes, onion/carrots/garlic/basil and process with blender. Add stock, and process again.

Pour the soup into a saucepan and cook over medium-low heat for 15-20 mins. Add salt, pepper as desired. If soup tastes too sweet add a splash of vinegar or lemon.

Super duper tips from Monika:

  • The more time the soup is “cooked/warmed up” the better it will taste.
  • The soup was even more tasty the next day!

I’m so grateful that Monika shared this recipe with me and gave me the chance to share it with you. I can’t wait to try this at home! –Melissa

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Dining Out: Karma

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We all have our favorite dining spots, but I’m always open to trying something new. In fact, I’ve really been making an effort to go to restaurants that I’ve never been to before. There are so many food establishments out there, especially in and around Chicago. Of course, dining out can be difficult when you’re vegan. It can be difficult when you’re vegetarian! I still see menus that have zero vegetarian options.

This was not the case at Karma, a Pan Asian restaurant located in Mundelein, which is about 35 miles northwest from Chicago.

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This was my first time at Karma. Karma has a really great vibe. It’s located within a suburban hotel. The restaurant itself is very contemporary without being pretentious. There’s a great fountain running along the middle of the restaurant. I dined with my sister, but all the other diners were clearly on dates, and there was one lone hotel guest having dinner by himself.

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Upon sitting down, we were given a plate of fried wontons (pictured above) that were coated in a sauce with some sort of chili powder. These were really tasty and had a nice kick. I was thrilled to see that they had a delicious-sounding vegetarian entree (and it sounds perfectly vegan-friendly). More on that later.

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We decided to order an appetizer. There were other vegetarian options, but I definitely wanted to try the shiitake pot stickers. The mushrooms were blended with ginger, garlic, scallions, and sesame oil and came with a soy dipping sauce and some other mystery sauce. These were so freaking delicious! Not only was the mushroom filling super tasty, they were stuffed really well and had a great texture. I could have easily eaten 4 plates of this.

(Side note: our server informed us that the shiitake pot stickers were recently added back to the menu after being replaced by pork pot stickers for a few years. I’m so glad they brought back the shiitake pot stickers. If anyone from Karma is reading this, keep these on the menu!)

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I decided to go with the Udon Winter Stew for my entree. The dish was made up of Kabocha squash, Shiitake mushrooms, ginger, mirin, leeks, carrots, tofu, kombu, and rice. The veggies were fresh and I was especially in love with the squash. I won’t say I was disappointed, but I had to ask for soy sauce to add some flavor. It was a good dish, but a tiny bit of a let down after eating the flavorful pot stickers.

I definitely plan to dine at Karma again. I want to try their salad and eat more of those pot stickers! I liked the atmosphere and the service was great. One more thing: the coffee that they serve at Karma deserves an honorable mention. I don’t know what it was, but it was damn good coffee! Yum! –Melissa

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Bitter Melon with Tofu and Fermented Black Beans

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We were lucky enough to have pleasant weather for the first couple weeks of October, but things got downright chilly last week. Dad started cleaning up the garden and collected the last of the veggies. Bitter melon, or ampalaya, was included in the mix, and Mom cooked it up, vegan-style!

We have blogged about bitter melon before, and here’s another recipe for the adventurous among us. My mom usually makes this dish using steak or roast beef, but decided to substitute tofu instead. Yay! The tofu helped to offset some of the bitterness and the fermented black beans bring both a sweetness and saltiness to the dish.

Ampalaya (Bitter Melon) with Tofu and Fermented Black Beans

1 bitter melon
1 block tofu, pressed and cut into bite-sized cubes
1/2 cup fermented black beans (you can find these at Asian markets)
1 small onion, chopped
2 cloves garlic, minced
salt or soy sauce, to taste

1. Slice the bitter melon in half, lengthwise, and scoop out the innards. Then, slice the halves into about 1/4 inch pieces.

2. Heat up a pan and add your favorite vegetable oil (I like safflower or canola).

3. Throw in the onion and garlic and cook until they’re fragrant and the onion is translucent.

4. Toss in the bitter melon, lower heat, and cover. Let it cook for 2-3 minutes, checking to make sure that the bitter melon doesn’t stick.

5. Add the tofu and beans to the pot. Gently mix everything together. Allow it to cook, covered, for another 5 minutes or so.

6. Add some salt or soy sauce to taste and remove from heat.

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This dish is best served with jasmine rice or brown rice.

Yay, weird veggies! –Melissa

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Food Should Taste Good

Hello, Veganesers! It’s been quite some time since we have posted anything and, for that, we apologize. The good news is that life is happening! The bad news (for me, anyway) is that vegan relapses happen. I haven’t gone completely to the dark side — I’ve kept away from meat — but cheese and seafood had lured their way back into my mouth. Damn you, dairy cheese!!!

I could give a whole list of reasons for why I’ve not kept up so well with my vegan diet lately, but they really all boil down to two things: I’ve been lazy and I’ve been greedy about what I eat. What I need to do is remember why I ever decided to be vegan in the first place. And one of those reasons is that some of my favorite “junk” foods are vegan!

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Food Should Taste Good makes awesome snacks. They have nearly 20 different varieties of tortilla chips with flavors like Harvest Pumpkin and Jalapeno. They also make kettle chips and crackers. My current favorite is their Olive tortilla chip which has kalamata olives baked right into the chip. It’s such good stuff! And it’s easily accessible since the cafe at work carries it. Best part: it’s vegan. And here’s more info from their site:

Are your chips certified vegan?

Most of our products are certified vegan by Vegan Action, with the exception of: Cheddar, White Cheddar, Chocolate and Jalapeño with Cheddar Tortilla Chips.

I’m hoping to have a lot more to share with you guys in the coming weeks. Along with talking about getting back on the vegan horse, I plan to blog about more products I love, adventures in dining out, weird vegan stuff I picked up at the Vietnamese market (vegan smoked tuna!), and, of course, new recipes. Stay tuned!

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Vegan Smoked Salmon

Sophie’s Kitchen has been making assorted vegan versions of beloved seafood for a while now when I noticed their vegan smoked salmon.

We tried it with Tofutti cream cheese and some home-made teff bread (a new house favorite; the recipe is a work in progress) and the flavor was there. It isn’t smoked salmon but it was smoky, salty, oily and fishy. The texture wasn’t what I expected; the konjac fiber dominated but wasn’t offensive. The ingredients were unobjectionable but highly processed. As far as vegan comfort food goes, it didn’t wow me, but I think it’s worth a try for the rest of you out there.

I don’t think it will convince most carnists, but was a welcome change from regular Tofutti cream cheese on toast. Let me know what you think.

This is Christie, signing off!

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GAZPACHO!

Sounds funny, tastes delicious… This is a simple cold summer soup that is loaded with good nutrients and packed with flavor. It should be a staple in your diet whether you’re vegan or not. Ours is made from the following ingredients:
2 bell peppers, stems and seeds removed (I like 2 different colors, in this case yellow and red)
1/2 cup of cilantro stems
2 cucumbers
juice from 1 lemon
5 tomatoes, stems removed
1 jalapeño (optional for the brave)
6-8 scallion onions, chopped just as the bulb turns green, stems diced
4-5 strawberries (optional)
hot sauce and salt to taste

Brent cut up the vegetables into sizes that fit easily in our food processor. The skins can be left on the cucumber for a richer flavor if they’re organic, otherwise I remove most of it if not all.


The tomato, cucumber, peppers, strawberries, lemon juice, scallion bulbs and cilantro stems all went into the processor and was blended until smooth. Afterward I added salt and hot sauce to taste, garnished with scallion onion (you can use cilantro too, if you like). and served with grilled cashew cheese sammiches. It hit the spot after a day in the muggy Florida heat. Let me know what you think!

This is Christie, signing off!

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Birthday CAKE!

My personal favorite birthday cake is chocolate and vanilla marble cake with coconut frosting. Being gluten-free and vegan makes this an adventure. We tried Wholesome Chow’s vanilla cake mix, chocolate cake mix (both prepared with vegetable oil and soy milk) and their vanilla frosting mix prepared according to their glaze instructions. with 1/4 tsp coconut extract and some flake coconut sprinkled over the top. We baked it according to the instructions but had to bake it for an additional 30 minutes before it became firm. Not a problem, if you ask me.

I brought it to a gathering with some omnivore/carnist friends and it disappeared. For how easy it was to make and how delicious, I’d recommend it to anyone out there. Also, belated blog happy birthday to co-author Melissa!

This is Christie, signing off!

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Lavish Lavash Pizza

I’ve always liked the idea of homemade pizza, but I’m intimidated by the dough-making process. I just won’t make dough from scratch, okay? You’re probably thinking, “what about pizza dough from the grocery store?” Call me strange, but there’s something about Boboli that I don’t find appealing.

I visited my friend Jen last weekend. Two things from my trip inspired me to make my own pizza at home using lavash. The first inspiration came from the pizzas Jen made using flatbread from Target. The flatbread made the perfect thin crust. The second was the lavash that was served with our hummus at Crave instead of the usual pita or pita chips. Lavash is light and tastes great when it’s soft and warm as well as when it’s baked to a crisp.

I will be eating homemade pizza all the freaking time now.

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I was excited to find locally made lavash at Fresh Farms in Niles. If you’re in the Chicago area, take the trip up to Fresh Farms. They have a huge selection and you’ll find a lot of vegan products there at a lower price than those other stores. One pack of lavash costs $1.79 and I can make about six pizzas with it.

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Now, I’m not a big fan of grocery shopping so I was about to settle for dairy cheese instead of stopping someplace else to pick up daiya (I know, I know, I’m a terrible vegan). But, Fresh Farms rescued me! I found shredded cheese made by Follow Your Heart. I like Follow Your Heart vegan cheese wedges, but this is the first time I’ve seen their shredded products.

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I love daiya, but I think I might like Follow Your Heart better. Daiya seems to be seasoned. I always know when I’m eating daiya because there’s a certain taste to it that isn’t found in real cheese. I didn’t notice that in the Follow Your Heart. The texture was good and the cheese melted really well.

I got my lavash. I got my cheese. All I needed now was pizza sauce (you can use your favorite pasta sauce or tomato sauce) and toppings. Top your pizza however you would like. Today, I used roasted red peppers, marinated artichokes, crushed red pepper, and italian seasoning. I can’t wait to make others using fresh tomatoes or eggplant or basil or jalapenos from my Dad’s garden. Or… pineapple and vegan bacon! Or seasoned TVP! The possibilities are endless.

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So, pre-heat your oven to 450 degrees, top your pizza, and then bake it for five minutes or until the cheese melts. That’s it! So easy and quick and there’s really no way to screw it up. It’s the perfect Melissa recipe. I am gonna be so fat, you guys. –Melissa

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