Figs and Cashews, another Dynamic Duo!

I was a big fan of the tart savory of zing of goat cheese paired with the sweet honeyed flavors of figs but goat cheese is no longer in my repertoire so what’s a girl to do? Well, fortunately there’s Punk Rawk Labs and their delicious cashew cheese. We started with some simple ingredients:

mixed greens with spinach

arugula

figs (fresh or dried)

cashew cheese (make your own or try Punk Rawk Labs’)

marinated tofu (optional)

balsamic vinegar

I started by putting a handful of greens on each plate.

Then I added another handful of arugula.

And then tastefully arranged (I just threw it on there…) some sliced figs, cashew cheese and tofu if you’re into tofu.

This is one version (above) with smoked tofu and dried figs. The more intense sweetness in the dried figs complemented both the savory smoky tofu and savory creamy tartness in the cashew cheese. We drizzled this one with raspberry dressing that really brought out the spicy and herbal flavors in the arugula. I’m a sucker for arugula. I liked the sienna of the figs next to the white tofu and the rich green but preferred the scene in the fresh fig salad. Salmon, ebony, white and emerald green kind of does it for me.

The second version (above) is more cashew cheese with fresh sliced fig. We drizzled it with balsamic vinegar and lots of cracked black pepper. The fig flavors were subtler in the fresh fruit: more fruity and less sweet and honey-like. I preferred it to the dried fig salad which was Brent’ favorite. These are salads that would impress company because they taste decadent and look beautiful. I hope you get to try some!

This is Christie, signing off!

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Guest Blogger: Turning Veganese – Recipe Veggies Makhani

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Please welcome Christie and Brent who are a vegan couple with a lovely personality and a knowledge to share. Here they are in their own words, “Turning Veganese is written by Brent, Christie and Melissa. Melissa, the creator of the blog, invited Brent and Christie to participate when she felt the urge to do more for her health, the environment and animals by going vegan. Posts in the blog are submitted by varying combinations of the three authors, each bringing their own taste and style to the table. This particular post is brought to you by Brent and Christie. Brent hails from Washington state and spent 6 years in Portland, Oregon working as an engineer for Xerox and playing drums for the rock band Of Former Fame before moving to Miami to join long time love Christie. Christie’s early experience in genetics at the Harvard School of Public Health…

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Vegan Lifestyle: Shoes

We here at Turning Veganese could write many posts about shoes, handbags, and other accessories, and how turning vegan has changed how we shop. This post is about one particular brand of shoe: TOMS.

TOMS are pretty popular these days, but they first ended up on my radar when I was searching for vegan boots. They make a pretty damn cool vegan boot:

 

It was disappointed to then learn that their classic slip-on shoes are not vegan, though they do have some vegan styles. This is so exciting to me. I have two pairs of TOMS, one classic and one ballet flat, and I was finally able to get a pair of the vegan chambray slip-ons. They were on backorder for a long time!

 

While I wish TOMS was exclusively vegan, I have to appreciate that they make vegan products at all and are proud to do so. There are a lot non-vegan products that I’m having a hard time letting go of. It’s wonderful to know that I can still enjoy my comfy TOMS without compromising my vegan integrity.

Visit TOMS by clicking here.

Do you like TOMS shoes? What popular brands have vegan products? Let us know! –Melissa

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Raw Vegan Crackers 2.0

Brent and I manage to juice more often and that’s fine with me. I’m writing this because our cracker recipe has gotten more complicated and more delicious! Our juice varies but usually involves some combination of spinach, kale, parsley, mint, basil, apples, oranges, lemon, ginger root, carrots, celery, mango, beets and cucumber. When we don’t have time to make crackers, we just throw the pulp into a baggie and freeze it.

The ratios don’t matter much, but you’ll find the stronger flavors will come out (celery in particular) in the crackers and will complement the spices well. If you’re not using any sweet fruits or vegetables, you might consider adding a little molasses. Typically we juice everything that we can make into crackers (which is just about everything except for cucumber) and then empty the pulp into our blender. If you’ve made enough juice for one person you’ll add the following (and this doubles nicely)
1/3 cup of flax meal
2-4 teaspoons of soy sauce or suitable substitute
2-3 tbsp tahini
1 tbsp onion powder
2 tsp garlic powder
1 tbsp nutritional yeast
1 tsp paprika
1/2 tsp flake red pepper
water as needed
We blend this up until the consistency is uniform and somewhere between a batter and a dough. Taste it and adjust the seasonings. It took me a while to get used to the idea of eating this raw or dehydrated so I understand if you’re wary. We use a spatula to spread it into the non-stick trays that go with our dehydrator and let it go overnight.

Sometimes I sprinkle sesame seeds on top but this isn’t necessary. You’ll have to put some pressure on each seed to make sure they don’t fall off once the crackers are dry. It’ll take some time adjusting the thickness of the dough when you spread it out in your dehydrator but you’ll end up with light crispy crackers that are great for you and awesome with hummus, bean dip or spinach artichoke dip. We store them in a giant plastic bag to keep the Miami humidity from softening them.

This is Brent and Christie, signing off!

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Peaches and Mango

Mango is still in full swing here in Florida and we’re starting to get lovely Texas peaches (though I’m partial to the Georgia sort here in Florida) so we did what any vegan hedonist would do: PEACH MANGO DAIQUIRIS!


All you need is mango and peaches [and rum if you’re so inclined]. We use Flor de Caña rum because it’s vegan. If you’re not sure about your favorite libation check Barnivore. Barnivore is a great resource for those who love a good glass of whatever and doesn’t want to feel guilty about it. We got our mango from a local powerhouse of raw vegan organic AWESOME called Glaser farms just about an hour South of us. We’ve been visiting their farmer’s market every weekend for years and they’ve made being vegan in South Florida virtually painless!

We took the flesh of one ripe mango, about 2.5 cups (they’re huge here so you might want more than one) and 2 cups of peaches and 1/2-1 cup of rum. That all went into the blender for a fresh fruity and slightly naughty treat. Its great without the booze too but this is a Sunday afternoon.

This is Brent and Christie, signing off!

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Simply Vegan

I reached another milestone yesterday: I had another birthday! It was my first birthday as a vegan. I don’t know about you, but for birthdays and other holidays, I like to enjoy a decadent meal, guilt-free. This year, I knew exactly what I wanted: a Tofurky cheese pizza and a Chicago Diner cake (which you can find at Chicago-area Whole Foods in addition to the diner itself). Props to my family for getting me exactly what I wanted! My nieces even loved the cake:

She’s a goofy one! That was dinner. Lunch was pretty darn good, too. My sister treated me to falafel from Pita Inn which is the falafel that I measure all other falafel against. In other words, it’s the best.

It was such a breeze to know exactly what I wanted to eat for my birthday. Previous years have been almost annoying… do I want Chinese food? Pizza? If pizza, deep dish or thin crust? Steak? Fried chicken? Gyros? Basically, what awful and unhealthy food should I get? I love that that wasn’t an issue this year.

In other news, I think I have finally settled on the perfect vegan Filipino breakfast:

Super garlicky rice with tempeh strips and tomato salad. I have finally embraced the wondrous tempeh strip. I credit Brent and Christie for that. This breakfast is so easy, super yummy, and hearty! And it MUST be eaten Filipino-style, with a spoon containing a little bit of everything on the plate:

Now please excuse me while I have another slice of that delicious birthday cake! –Melissa

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Daal Biryani

Bryani is a dish that’s a regional specialty in one of my co-workers’ home town, Hyderabad, India. She gave me her recipe which calls for lamb and asked me to know how the vegan version pans out. I told her I planned to use lentils and she corrected me, “daal” so that’s what I’m calling it. We used the following:

1 cup of lentils or black-eyed peas, soaked and drained
1 cup split lentils, washed and drained
2-3 chili peppers (we’re using 2 jalapeños)
1 big toe sized piece of ginger, sliced
1 thumb sized piece of turmeric, sliced

some curry leaves if you’ve got them
2-3 teaspoons garam masala
2 teaspoons ground coriander
2 teaspoons ground cumin
1/2 carton of silken tofu
juice from 1 lemon

2 medium onions, sliced into strips
4 smallish tomatoes, chopped into bite sized pieces
4 medium white mushrooms, chopped into bite sized pieces
1 pinch of cumin seeds
3 bay leaves

corn oil

1 cup of basmati rice

Put a tablespoon or so of corn oil into a large pan and add the cumin seeds. Heat it until they start to sputter, then add the onion, peppers, ginger, turmeric, garam masala, coriander, cumin, tofu and lemon juice into a large pot, add a little corn oil and stir fry. Add about 1.5 liters of water and use a hand blender to mix everything into a smooth creamy broth.

Chop your veggies while that heats to a simmer.

Now mix in the veggies, legumes and rice.

We added eggplant in addition to mushrooms. They’ll float to the top, this isn’t a problem; it means you won’t need a lid.. Cook until all the water is absorbed and the rice and legumes are tender. This will take about 1 hour give or take 15 minutes on low heat. You can also bake it at 350F/180C in your favorite baking dish for about an hour.

This is a great meal for hungry people who like curry. I don’t know how it measures up to the carnist version, but we managed to eat all of it within 2 days and considering it was almost too big for the pot I was using, this is really saying something. Brent wanted to add some chopped green peppers to the mix immediately before serving next time for a sweet crisp crunch and I agree that would add something. If you try it, let me know. Enjoy!

This is Christie, signing off!

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Creamy Mushroom Soup!

This was comfort food. It’s raining sideways again here in Miami and you just gotta have something decadent. We used the following:

1.5 cups mushrooms, chopped roughly

1 carton of silken tofu

1 onion, diced

1/2 cup of white wine (we used a chardonnay)

1 tsp herbes de provence

1 pinch nutmeg

1 cube bouillon

1 generous pinch sage

2 tbsp onion powder

1 tsp garlic powder

2 tbsp nutritional yeast

1 tbsp olive oil

water to texture

salt and black pepper to taste

I combined the white wine and tofu in my blender and blended it until smooth. Then I put the onion and mushrooms in a pan and sauteed until the onion was translucent. I added the rest of the ingredients, adjusted the seasonings and then added water until I liked the texture.

I garnished with some shredded basil and served it. It was creamy and earthy and savory and soothing and with lots of protein and not a lot of fat. This would be awesome hot with a big tomato salad or as a cold appetizer. It’s also quick and easy enough to make for a quick lunch.

This is Christie, signing off!

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Help Wanted: Upo Recipes!

I’ve posted quite a bit about my Dad’s garden this summer and I have really enjoyed it. I am so appreciative of the garden. I can grab basil or mint right when I need it, eggplants go from garden to table in minutes, and it’s kind of amazing to see beans and bitter melon go from nothing to ready-to-eat within a day or two. It’s also been really nice and rewarding for my entire family to be able to share the harvest with our friends.

One of the weirder items that my Dad grows is upo aka bottle gourd aka calabash. Here’s a picture of the plant from about a month ago:

And here’s how it looked yesterday:

The ‘meat’ of upo is quite watery. We use it a lot in soups, or we simply stir-fry it. Either way, it requires flavor. Shrimp or pork are typically cooked with upo. So here is where I ask YOU for your help! Have you cooked upo? What vegan recipes can you share? Upo seems to be used in many different ways by many cultures. I’m looking for a little guidance, and I will gladly blog about whatever recipe(s) I try.

If you have a recipe or idea to share, leave a comment! Thank you!!! –Melissa

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Jicama and Papaya Salad!

Jicama is something they sell in most supermarkets here in South Florida. It’s a root vegetable with a texture reminiscent of radish with a soft slightly sweet flavor. It has a thin brown skin and white flesh. It’s great in salads and we make one at home usually with papaya, lime and cilantro.

The one above has been cleaned and peeled by Brent. We combined it with the following:

peeled cubed papaya

cilantro leaves

spinach and/or snow peas (optional)

and a dressing made from juice of 1 lime, cayenne pepper to taste and 1 tbsp vegan mayo (optional) whisked together.

We just pour the dressing over the salad and munch away. The spice of the cayenne with the cooling cilantro, sweet papaya and mellow jicama is sure to please. It’s low fat, high fiber and loaded with nutrients. Here’s a salad with spinach and no mayo in the dressing; we just squeezed the lime over it.

Here’s another with snow peas and veganaise dressing!

I hope you find some jicama and create your own summery salad!

This is Christie and Brent, signing off!

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