Tag Archives: chili

Vegan Buffalo Tacos: not an oxymoron

Brent and I wanted a quick easy meal so we did what any reasonable vegans would do: we made Buffalo tacos. Now, you might be thinking, “buffalo isn’t vegan.” Of course buffalo isn’t vegan, but Buffalo sauce is. This particular marinade hails from Buffalo, New York and typically includes some sort of chili, vinegar and butter or margarine mixed to creamy spicy perfection. In my college days we referred to the sauce’s namesake as “B-lo”, TMI? We’re using Moore’s because it’s made with margarine.

We decided to bake up some soy curls the same way we did for our quesadillas but chickpeas, beans or tofu prepared with a light dusting of chili pepper and soy sauce would be a perfect substitute. While they were cooking, Brent sliced up some bell pepper and onion. When they were done I heated up some corn tortillas in a fry pan; you don’t have to but they taste better. We used corn tortillas but wheat is fine if that’s what you’re into.

Then we dressed up the tortillas with greens, onion, bell pepper, soy curls and a generous dose of Buffalo sauce. This was definitely worth the 20 minutes of prep time; look how happy the guy is!

Next time we might add some sliced tomato and cilantro but it’s totally not a big deal if you don’t have them.

This is Christie and Brent, signing off.

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Pad Thai, oh my!

Pad Thai is something that I routinely order at Thai restaurants because if you ask them to omit the egg it’s vegan and gluten-free. Tofu or tempeh also makes a nice addition to the meal. If you’re on a budget or want to make this classic a little healthier you should make it at home. Brent and I took some tips from Vegan Black Metal Chef and made this our own with some substitutions. To prepare this dish we assembled the following ingredients.
1 package of brown rice noodles (use 8oz for 3 people)
1 bell pepper, cut into bite sized pieces
1/3 head of cabbage cut into ribbons (we couldn’t find mung bean sprouts)
1 tomato, diced
1 package of Chinese style water packed tofu
1/4 cup crushed peanuts
6 cloves of garlic, minced
ginger, we used a piece about the size of half a big toe
1 bunch of cilantro, chopped
1-2 tbsp peanut butter
1/2 tsp crushed red pepper (or to taste)
3-4oz. tamarind (frozen, soup base, or powdered)
2-4 tbsp molasses
1 lime, sliced for a garnish
olive oil
water
salt to taste

Before you do anything, break the noodles in half and place them in a large bowl of warm water to soak.

Cut the tofu into bite sized pieces. Place the tofu on a paper towel and stack 2 paper towels on top and put a pan or a bowl on top to help drain the moisture from the tofu. This will help keep it from falling apart when you cook it later.

Also cut your veggies into bite sized pieces and set them aside.

Put the peanuts, garlic, ginger, crushed pepper, peanut butter, and most of the cilantro (save some for a garnish) into a bowl and cover with 1-2 cups of water. This next part is tricky because it’s about your taste and type of ingredients. I add 3-4 ounces of frozen tamarind paste.

You can also use 1 tbsp tamarind paste or soup base. This is what gives the dish it’s tartness so add it slowly, tasting it until it’s ‘right’. I add about 2 tablespoons of molasses but I don’t like it particularly sweet. Stir it all together and just keep tasting it until you like the flavor of the sauce.

Put a little olive oil, maybe a teaspoon or two, in a large pan and add the tomato. Heat it for about a minute.

Then add the shredded cabbage or bean sprouts and stir the for 3-4 minutes. Drain the water from and add the noodles, they don’t have to be too dry. A little liquid is fine.

Add the tofu, broccoli, bell pepper and the sauce and stir it all together. Keep stirring on medium high heat for another 6-10 minutes or until the noodles are soft and have absorbed the sauce.

Serve sprinkled with fresh cilantro, crushed peanuts and a lime wedge.

Extra vegetables you can add: 1 bunch scallions cut into 1 inch pieces, broccoli florets, 1 small head of bok choy chopped into ribbons instead of or in addition to bean sprouts or cabbage. I hope you get to try this delicious dish.

Until then, this is Christie and Brent, signing off.

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