Tag Archives: tofu

Nov 01 2012
23 Comments
Desserts

Virtual Vegan Potluck: Guava Cheesecake!

Today is a special one because you’re visiting a page that’s part of the Virtual Vegan Potluck! This is the second one that Turning Veganese has been fortunate enough to participate in and it’s a great way to look at lots of vegan food blogs and even some non-vegan blogs that are participating by presenting a vegan dish. I definitely recommend exploring. Use the “go forward” and “go back” buttons at the bottom of the page to participate.

I wanted to be sure that Florida culture came out in my Virtual Vegan Potluck contribution so I decided to include some local flare. Guava pastries are a staple in our Cuban heritage, coconut and lime are ubiquitous in Caribbean cuisine so I wanted to include them in this recipe, and pecans are here to represent the Southern elements in South Florida culture. This is an incredibly easy recipe and shouldn’t take you more than 20 minutes to prepare. All you need is a good spring form pan and the ingredients.

First prepare the crust by combining the following in a bowl:

1 cup of medjool dates, soaked overnight in water, drained and blended until smooth

1 cup of shredded coconut, preferably unsweetened

1 cup of crushed pecans

1 cup of almond meal

1/4 tsp of vanilla extract

a pinch of cinnamon

Mix these until uniform, adding extra water if it’s dry. It should be crumbly and a little sticky.

Once you like the texture, moosh it into the bottom of your spring form pan.

Now that you’ve got your crust, we’ve got to make the ‘cheese’cake part. It’s simple too:

1 carton of silken tofu

1 tsp starch (we used arrowroot) dissolved in 1 tbsp of lime juice

7 ounces of guava paste

Put all of that into your blender and blend until smooth. Pour it over the crust and put it into your freezer.

I sprinkled mine with some additional coconut to make it extra pretty. It’ll be ready in 4 hours.

Remove the wall of your spring form pan and serve. It will get gooey as it melts so put your spring form base on a wide plate to catch anything that falls off the edge.

This concludes my part in the Virtual Vegan Potluck event and I hope you’ll visit all the other posts in the chain. If you’re new to Turning Veganese, I hope you’ll visit again. Click on the “go forward” or “go back” button below to see what else the Virtual Vegan Potluck has in store for you!

This is Christie and Brent, signing off to head to the Potluck!

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Oct 27 2012
2 Comments
Raw, Recipes

A Different Kind of Tofu Scramble

I’ll usually make a tofu scramble for breakfast on the weekend, but I wasn’t quite feeling it today. That said, I had a pressed block of tofu that was ready to be eaten. So I decided to make a different sort of tofu scramble.

This was easy and turned out great with just a few ingredients:

1 block extra firm tofu, pressed and drained using the wonderful TofuXpress
2 tbsp olive oil
1-2 tbsp lemon juice
1 tbsp dill (I love dill)
chopped green onion or chives
salt and pepper to taste

I ‘crumbled’ the tofu with a fork and then added the olive oil, lemon juice, dill, green onion, and salt and pepper. I mixed it all up really well and then let it sit in the fridge for about 30 minutes. I served it on toast with a side of tomatoes.

This recipe reminded me of when I was in Israel a couple years ago and had the same thing for breakfast every day: bread with feta cheese. It’s kind of cool that I accidentally made a tofu-based vegan feta! I gobbled this up really quickly and am already planning to make it again with my next block of tofu.

Great on toast, great as a salad topping, great vegan deliciousness! –Melissa

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Oct 24 2012
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Cooking

Easy Miso Tofu

Maybe it’s the change of season, but I have found myself yearning for comfort food. I’ve been thinking about one dish in particular for the past few days: my Mom’s baked catfish. How could I recreate this dish, vegan-style? Pretty easily!

First, I grabbed a block of tofu and pressed it overnight using my TofuXpress. Then, I scored the tofu and let it sit in some miso paste and chopped green onion for several hours.

I cooked the tofu by baking the entire block in a toaster oven at 350 degrees for about 12 minutes. While it was baking, I took some brown rice and quinoa that I had in the fridge and heated them together in a pan, seasoning it with soy sauce and some garlic powder.

It really was as simple as that! I definitely want to tweak the recipe a bit, be more fancy with the seasoning and really crust some of that miso on there. But this hit the spot and satisfied my catfish craving. –Melissa

 

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Oct 17 2012
4 Comments
Lazy Vegan, Reviews

Viana Organic Veggie Gyros

Gyros sandwiches are something that we typically had as a treat growing up. I’ve had birthdays where my dinner request was a gyros sandwich. If you haven’t figured it out yet, gyros is one of the things I really, really miss since turning veganese. Luckily, there is a packaged vegan version at the store for when I’m feeling lazy.

I was initially hesitant to try Viana Veggie Gyros.Some vegan substitutes can be a little heartbreaking. But I had a gyros craving so bad that I just needed to pick this up.

Here’s the good: it’s tasty, good texture, none of that grease, organic, and chock full of protein (it is a tofu/wheat product).

The bad: None.

The could-be-better: I’m used to gyros meat that is thinly sliced and these were more like ‘meat’ strips. In addition, the ‘meat’ was packaged in a way that made it a task to separate the pieces, and it many cases, I ended up breaking the pieces into much smaller chunks.

This didn’t fill my gyros craving 100%, but a lot of that was my fault. I didn’t have any pita or appropriate ingredients with which to make a vegan tzatziki  sauce, so I ate the ‘meat’ with brown rice, tomato, and onion. Since I’m used to a greasy, saucy gyros sandwich, the dish felt too dry.

I’m glad to know that this product is out there (you can buy it from Vegan Essentials) but I think I would be better off making my own vegan gyros. That will have to wait for a day when I’m not feeling like a lazy bum.

Have you tried Viana Veggie Gyros? Have you made your own? What was your experience? –Melissa

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Oct 10 2012
6 Comments
Thoughts

The Unadventurous Vegan

I needed to restock on tofu so I visited the giant Korean grocery store today. It was a great day to go since a pack of tofu was only 98 cents (down from $1.28)! In addition, Mori-nu silken tofu is regularly priced at $1.09 a box. I also picked up some soy puffs. I’m not sure what to do with these, but I’m excited to try them out:

 

I always come across weird stuff in the giant Korean grocery store. A few months ago, I saw this and bought it, but I was so freaked out by it that I never ate it:

 

It comes in a beef version as well which like roast beef: the perfect imitation meat if I were craving an Italian beef sandwich or something. There was just something really weird about it. I’ll admit that if I had found it in Schmole Broods or Raider Boe’s, I wouldn’t be so put off by it. But I can’t help but be weary of some of the products I find in Asian grocery stores (and I am Asian).

Now, they say to never go grocery shopping when you’re hungry, and “they” are right. I found myself lurking in the snack (read: junk food) aisle when I saw something that looked vegan. I was right… and I was also kind of freaked out:

I Googled VegeUSA right away and only found information on their frozen “meat” products, which actually look pretty delectable. These guys scared me, though. They had “steak,” “chicken,” and “pork” at the store. The instructions are to rehydrate them and then use them as a meat substitute. Sounds like soy curls, right? I wasn’t thinking about that at the time. I think my shock mostly stemmed from finding these next to chips and crackers and initially thinking that they were chips. Again, I was kind of freaked, so I put them back on the shelf and took it as a sign to not buy any junk food.

While I like to think of myself as an adventurous vegan, there are some things that I am not brave enough to try just yet. My last big leap was probably with tempeh, and I have yet to try seitan. I don’t think I need to try everything: just because it’s vegan doesn’t mean it’s good for you, right?

Have you tried any of the products above? What did you think? Are there any vegan products that you’re not willing to try? Let us know in the comments! –Melissa

Oh, hey! Don’t forget about our giveaway! It’s a good one!

 

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Sep 29 2012
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Thoughts

Tofu with Marinara

This post will  short and sweet because today has been a big day of celebration. It’s my niece’s 7th birthday!

 

I had to get a bit creative because there wasn’t anything vegan at her party besides salad and some plain pressed tofu and some marinara. That was all I needed, though! If you had told me a year ago that I would be eating tofu with marinara sauce and liking it, I would have told you that you are crazy.

My niece has really grown up, and so have I! –Melissa

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Sep 22 2012
2 Comments
Cooking

Tofu & Chorizo Scramble

It’s officially fall here in Chicago and I’m happy to report that it actually feels like fall outside. We’re talking sweaters and having to wear socks and weird pumpkin cravings. On a crisp morning, a nice spiced up breakfast of tofu scramble with soy chorizo makes a perfect vegan breakfast.

 

I used silken tofu for the scramble and seasoned it as I usually do. After the tofu was ‘scrambled’ and the spices were mixed in well, I made a hole in the center of the pan and plopped some Tofurky chorizo on there:

 

I added some garlic powder and Tapatio hot sauce to the chorizo and mixed it up before stirring it together with the tofu.

I opted to eat this with buttered toast (butter=Earth Balance) and a tomato-onion salad. My Mom made breakfast tacos instead. Versatility is a wonderful thing.

 

Yum! Have a happy first day of autumn! –Melissa

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Sep 10 2012
3 Comments
Raw

Pesto Tofu

Christie and Brent got me a TofuXpress for my birthday and it has changed my life! There are some recipes included in the box and I was immediately intrigued by the Pesto Tofu. This is a great healthy and raw recipe!

Pesto Tofu

1 block firm tofu, pressed in the TofuXpress for at least one hour (I pressed mine overnight)
1/4 cup pesto

The original recipe called for 3 tbsp olive oil and 1/2 tsp salt, but the tofu was freshly made and I felt it was oily and salty enough as is, so I didn’t add it. It may have helped to make the pesto less clumpy, but I liked the clumps!

I picked some basil from the garden and made my pesto.

Then I cubed my tofu and mixed it with some of the pesto. I tried waiting an hour for the tofu to marinate in the fridge, but I couldn’t wait. So, after 15 minutes, I devoured it with some sliced heirloom tomatoes from the garden, which made it this great sort of vegan caprese dish.

I sprinkled some salt and freshly ground pepper on the tomatoes. A nice drizzle of balsamic vinegar would also be a nice touch!

Yum yum yum! Healthy, raw, delicious, nutritious. I enjoyed this dish a ton! –Melissa

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Sep 06 2012
10 Comments
Main Dishes

Hope and Corn Chowder

The Vegan’s Husband named me as a baton carrier in the Hope relay and I’ll tell you I was a little nervous. It seems like a lot of responsibility.

I wanted to include a recipe that was easy and delicious and loaded with nutrition. Chowders are usually loaded with fat and cholesterol so I’m giving you one that’s high in fiber, protein and flavor. I started with the following:

1 12 ounce carton of silken tofu (we use MoriNu organic)

cilantro (stems and/or leaves)

3 tomatillo, chopped

1 small onion, diced

1 6 ounce jar of sliced pimientos

1 jalapeño, diced (optional, for spice)

1 10 ounce bag of frozen corn (we used Cascadian Farms organic)

1 cube of veggie bouillon

1 generous pinch of flake red pepper

1 cup of water (more or less depending on your needs)

1-2 tsp olive oil

salt and pepper to taste

First, pre-heat your oven to 400F/205C. Grease a baking sheet lightly and put your tomatollos (whole but papery husk removed) on it. When the oven is hot, put them on the top rack near the broiler coil. This particular day it took only 8 minutes to blacken the skin (above). I wish I knew a better way to time this stuff without lighting them on fire but all I can advise is to watch them closely after 5 minutes. When they’re done, set them aside to cool. Also, don’t forget to turn off the oven.

I put the block of tofu into my blender along with the cilantro and bouillon cube. Whenever I use leaves from cilantro I put the stems in a bag in my freezer for use in recipes like this one. Freezing preserves the aromatic compounds that give cilantro it’s unique (and to some offensive) flavor that is lost in dried coriander powder. The stems are also very flavorful and full of fiber. I blended the tofu until it was creamy.

Meanwhile I added a teaspoon or so of olive oil to a pot and sauteed the onion, pimientos and jalapeño. We like food spicy so if you’re shy, consider adding a quarter or half of the jalapeño.

When the onion had become translucent, I added the flake red pepper and frozen corn  and continued stirring until it was thawed.

I added the tofu and used another cup of water to get some of the remaining tofu out of the blender. I added it until I liked the consistency of the chowder.

I took my tomatillo and chopped them roughly. I stirred them in gently and served garnished with fresh cilantro leaves.  Brent ate his with corn chips and there were no leftovers which made me sad. I love awesome lunch and even better when it’s high protein comfort food.

My recipe is soy based so if you’re sensitive to soy I’d love to hear if this recipe works with cashew or coconut cream

Now that we’re full of delicious food I can be more objective in my choices on to whom I’ll pass on the Hope baton!

1. Whatcha Reading? is a blog that covers a broad range of topics relevant to vegans from cooking and baking to eating out and weird situations that come up when you’re a vegan in a carnist world.

2. an Unrefined Vegan Is anything but unrefined. This blog features stunning photography or mouth watering vegan food and something out of my cooking comfort zone: baking. Breads, cookies, cakes and muffins abound here along with other vegan goodies… give it a look.

3. CameraPhone Vegan appeals to me through 4 things: cooking, reviews, sampling local eateries and being local to me so I can go and try those delicious foods. The writing style is lively and accessible and they give helpful hints about what’s gluten-free and vegan and both! (Thank-you!)

4. I’ve become a big fan of the Teapot Vegan. This blog is so honest as to be indispensable. It reminds me that identity and being vegan are intertwined with health, self image and day-to-day life. I often suffer from tunnel vision and this blog brings me right back to seeing the whole picture.

5. Last and not least Vegan Monologue is a blog that does great product reviews and doable recipes. The photography is great and the instructions are easy to follow.

That just about wraps up this post!

This is Christie, signing off!

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Aug 17 2012
1 Comment
Raw

Figs and Cashews, another Dynamic Duo!

I was a big fan of the tart savory of zing of goat cheese paired with the sweet honeyed flavors of figs but goat cheese is no longer in my repertoire so what’s a girl to do? Well, fortunately there’s Punk Rawk Labs and their delicious cashew cheese. We started with some simple ingredients:

mixed greens with spinach

arugula

figs (fresh or dried)

cashew cheese (make your own or try Punk Rawk Labs’)

marinated tofu (optional)

balsamic vinegar

I started by putting a handful of greens on each plate.

Then I added another handful of arugula.

And then tastefully arranged (I just threw it on there…) some sliced figs, cashew cheese and tofu if you’re into tofu.

This is one version (above) with smoked tofu and dried figs. The more intense sweetness in the dried figs complemented both the savory smoky tofu and savory creamy tartness in the cashew cheese. We drizzled this one with raspberry dressing that really brought out the spicy and herbal flavors in the arugula. I’m a sucker for arugula. I liked the sienna of the figs next to the white tofu and the rich green but preferred the scene in the fresh fig salad. Salmon, ebony, white and emerald green kind of does it for me.

The second version (above) is more cashew cheese with fresh sliced fig. We drizzled it with balsamic vinegar and lots of cracked black pepper. The fig flavors were subtler in the fresh fruit: more fruity and less sweet and honey-like. I preferred it to the dried fig salad which was Brent’ favorite. These are salads that would impress company because they taste decadent and look beautiful. I hope you get to try some!

This is Christie, signing off!

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