Delicious, Indeed!

delicious

I try to keep tabs on the vegan spots around Chicagoland so it was somewhat shocking when a friend told me about Delicious, a vegan cafe that’s a five minute walk from my favorite bowling alley. I had never heard of Delicious and felt pretty dumb about that. What was this place hiding? Anyway, I was really ecstatic to know that there was a great vegan place nearby.

I like going to Delicious after an afternoon of bowling for an iced Americano. They have a full coffee/espresso/tea menu along with pastries, sweet treats, sandwiches, and smoothies. I stopped in with a non-vegan friend one time. She ordered a chai tea latte and declared it the best she had ever tasted. I love that I can add soy or almond milk or coconut milk creamer to my drink! One small but really smart and impactful choice they have made is to provide real teaspoons for customers to mix their drinks instead of disposable stirrers.

The cafe is really cozy, very bright, and colorful. The times I have been there, I’ve seen people chatting, people studying or working, and people just hanging out and enjoying their coffee. It’s a cool place with smart and charming decor; some of their chairs are exactly like the ones that were in my Grandma’s house when I was growing up. It’s very obvious that the owners of the cafe do what they can to avoid waste. They’re planet-friendly along with animal-friendly!

I usually avoid looking at the food and desserts, but I couldn’t resist after seeing a Raspberry Mocha Cheesecake today:

photo 2 (8)

The cheesecake is vegan, of course, and is a Chicago Diner product. One of the great things about Delicious is that they get products from local vegan bakeries and restaurants, and the selection is always different and fresh. They use Metropolis coffee beans which are roasted right here in Chicago. I wish I could easily stop by before or after work for coffee and food! They also offer gluten-free items.

If you’re ever in Chicago, specifically in the North Center neighborhood, you need to stop by Delicious for a treat — even if all you want is a cup of coffee. Sure, Starbucks is two blocks away, but why go there when you can support this great local business that has vegan treats?

Delicious is located at 3827 N Lincoln Ave and is open everyday from 8am to 6pm. It’s usually easy to find parking on the side streets near the cafe and there is metered parking out front. I’ll see you there. We’ll split a slice of cheesecake. –Melissa

Tagged , , , , , , , , , ,

Sunday Bunday

Today, Vlad is here to deliver another important message to fellow vegans. A healthy lifestyle does not stop at diet, but also includes exercise!

Follow your dreams, Vlad. One day you will surely trounce that towel.

From Vlad, Christie and Brent… Peace out, my vegans.

Tagged , , , , , , , , , ,

May-king a Comeback!

Hi, Veganesers! It’s me, Melissa, coming back from… well, I never really left. But I haven’t been keeping up with the blog. Sadface. I have excuses — some are even valid — but this isn’t a confessional. It’s a blog about turning vegan.

Can you guys believe that it’s already May? I’m glad April is over. May 2012 brought a lot of great surprises and I’m hopeful that May 2013 will be the same. What I’m most excited about is that it finally feels like spring in Chicago. Outdoor Farmers Markets! Dining al fresco! Sunshine! Fresh garden veggies on the horizon! All that said, I still spend most of my time cooped up in the office. Luckily, I have provisions.

photo (25)

Here are just some of the snacks I currently have at my desk:

The CLIF bar that’s hiding back there is my emergency snack, in case I don’t have time to get lunch or am about to hulk out from being so hungry.

The soy milk was given to me by my co-worker Joelen, who has her own food blog (it’s not vegan, but it’s wickedly awesome and she’s an awesome person so check it out). I’ll be opening it soon and using it for my morning cereal and afternoon coffee.

Last but not least are some dried mangoes that my Mom brought back from the Philippines. These are in every Asian market in Chicagoland, so you don’t need to fly to the Philippines to get them. Truth time (even though I did say that this isn’t a confessional): I used to hate these. In fact, when my Mom asked if she should bring some back, I replied, “Nah.” But I found myself craving these, so I brought a bag to work. They were so freaking delicious. Great alternative to gummy bears for anyone who is jonesing for one of those. Furthermore, my co-workers who hadn’t tried them before really liked them. I feel like they’re different enough from real mangoes to stand on their own as a vegan treat.

Not pictured but also currently at my desk are nuts, chips (sigh… chips… I can’t quit you), Biscoff spread, and granola bars. If I ever complain about being hungry at work, you have permission to slap me.

What snacks do you have at your desk or office? Let me know! It’s good to be back!!! –Melissa

Tagged , , , , , ,

Cuban can be vegan too!

Miami is immersed in Cuban culture. From the coffee to the art, Cuba’s heartbeat is felt in this city. We decided to honor our love for Cuban contributions (namely a colleague of mine who recently got his American citizenship!) by creating a Cuban inspired vegan meal; black beans, pork, rice and plantains are stereotypical in local cuisine.

IMG_2502

For the black beans, all we did was drain a tin of black beans and combine with some roughly chopped peppers, onions and tomato.

IMG_2504

We prepared some frozen Goya maduros in our oven. They’re basically fried mature bananas. They’re SUPER tasty.

vigo_yello_rice

We made Vigo yellow rice.

IMG_2507

Instead of pork, we had maple bacon tempeh. A traditional preparation of pork in Cuban cuisine might be topped with sauteed onions and cheddar cheese. We decided on the rest of those peppers instead. All of this was really easy. It took less than an hour to prepare everything and it was also delicious, nutritious and satisfying.

Thank-you to our neighbor to the South for the inspiration and a good friend who is finally official!

This is Brent and Christie, signing off!

Tagged , , , , , , , , , , , , , , , , , , , , , , ,

Chickenless Salad Wraps

This was an inappropriately easy dinner. We’ve been busy trying to find a friend for our bunny so we haven’t had a lot of time to make anything elaborate. All we did was combine the following:

2 cups soy curls

1 cube bouillon

1/2 tsp herbes de Provence

IMG_2524

We covered them in water and microwaved one minute at a time until the water was absorbed. Then I added 2 tbsp vegan mayonnaise and a generous squeeze of lemon juice.

IMG_2526

We added it to a wrap with some spinach (I added that after I took this picture), home-grown sprouts, tomato and bell pepper.

It was sweet, savory, crispy, chewy, and satisfying.

This is Christie, signing off!

Tagged , , , , , , , , , , , , , , ,

When you’re vegan, gifts come from above.

The first mango of the season was stolen off the tree in our back yard. After that, there were bowls of salsa and gazpacho as well as margaritas and daiquiris!

This is Christie, signing off!

Tagged ,

Spicy Peanut Chili Pizza!

This was our first in a line of experiments involving some of our favorite ingredients: PB2, Sriracha and tofu. We wanted pizza but didn’t have any of he traditional ingredients so we decided to wing it and make something Thai-inspired. We used a pre-made gluten-free pizza crust from the ZenCat bakery but you can use a storebought variety or make our home-made crust.
IMG_2508
For the sauce, I combined the following in our blender:
1 block of silken tofu
3 tablespoons of Sriracha or suitable substitute (or to taste)
2 Thai chilis, I used one red and one green (I also buy them in bulk and freeze them)
2 tbsp PB2 or regular peanut butter
IMG_2510
I blended it until it looked smooth while Brent prepared some soy curls.

IMG_2511

We topped it with some sliced tomato and Thai basil (cilantro would work well too) and then baked it until it had started to brown around the edges.

IMG_2512

A sprinkling of chopped peanuts (or cashews) really made this pizza interesting but it won’t suffer if you leave it off. It was creamy, spicy and decadent. It felt a lot naughtier than it was in terms of nutrition. The next time we do this, I’ll probably add some fresh cilantro or Thai basil after baking. I just love the cinnamon flavors it adds.

This is Brent and Christie, signing off!

Tagged , , , , , , , , , , , , , , , , , ,

Off-Day Bunnday

Hey gang! We interrupt your slice of craziness to bring you a cute PSA. Apples are delicious, and good for you. If you like, share them with a friend. In our case, we share them with our flemish giant, Vlad.

Have an awesome day, a great week, and a better year!

From Vlad, Brent, and Christie… Peace out, my vegans!

 

 

Special Note : Apples are super sugary, and loads of apple for you or a rabbit can be bad. Especially bunns as they are easily diabetic. The more you know! ( ^u^)

Tagged , , , , , , , , , ,

Sesame Citrus Salad Starring KALE!

This was an afternoon salad for me and Brent when we were both home and wanted a snack that was more significant than a pickle. Brent peeled 3 mandarin oranges and prepared some soy curls.

IMG_2496

I tore up some red and green kale and washed it.

IMG_2497

I tossed it together with sesame seeds and a tangy citrus dressing and threw in the orange slices and soy curls for an easy tasty treat.

IMG_2498

It was much more filling than either of us had anticipated. I think just about any citrus dressing would do but we used a local specialty: tangerine vinaigrette.

IMG_2499

The orange, green and purple were also visually stunning and I love when food nourishes your mind AND your body so I’m a fan. Let me know what your variation on this theme is.

This is Christie, signing off!

Tagged , , , , , , , , , , , , , , , , ,

Breakfast Wrap

This particular item more resembles dessert than breakfast but the nutritional profile doesn’t disappoint. All I did was take a flax gluten-free tortilla and topped it with the following

1 tbsp chocolate peanut butter (I used Peanut Butter and Co. but really any vegan nut butter will do)

2 tbsp dried blueberries (dried cranberries or raisins would work well too)

1/2  banana, sliced

1/4 apple, sliced

1/4 cup granola (I used Cascadian Farms)

I microwaved it for 20 seconds so it would soften and then ate it… It kept me full until lunch time. The crisp acidic apple and the soft sweet banana were perfectly balanced with the chewy blueberries and nutty chocolate crunch of the granola and peanut butter. Next time I might add some slivered almonds.

This is Christie, signing off!

Tagged , , , , , , , , , , , , , , , , , ,