The Cheese Post 6.1: Mac and Cheese

We like cheese but don’t like how it affects cows, the environment or our bodies so we spend a lot of time here at Turning Veganese trying vegan cheeses. Check this link for some of our older reviews.

We’ve been reviewing some mac and cheese varieties for you lovely people. I’ve had mac and cheese of one sort or another 5 times this week so I’m a little beleaguered; bear with me.  They’re all gluten free and vegan and we’re about to weigh in on how delicious they are and if they work well with our favorite addition: chopped tofu pups or tempeh and peas.

Screen shot 2013-02-01 at 11.26.40 AM

Amy’s This particular variety is frozen, so it’s preparation is slightly less complicated than the others. For me the beauty of boxed mac and cheese is that I can throw it in a bag for vacation and don’t have to worry about it spoiling, obviously this variety didn’t fit that criterion but it’s still mac and cheese that’s gluten-free and vegan so we’re giving it a shot. This particular variety has a whopping 520 calories per serving and didn’t seem like a big serving compared to some of the others we tried. The mac and cheese itself was gooey, cheesy and delicious probably due to Daiya. The dish benefited slightly from adding a touch of hot sauce and black pepper but that’s just how I roll. At $4.89 it is only slightly more expensive than the boxed varieties, but it only feeds one person before or after the addition of peas and tempeh. The serving size, calories, price and perishability didn’t outweigh the flavor, unfortunately.

Screen shot 2013-02-01 at 11.28.32 AM

Leahey Gardens This is our old favorite and we were pleased that it stood up to the competition. It is remarkably low calorie, 97 calories per serving and there are three in the bag. The sauce is rich and creamy and definitely lightly cheesy. It was well seasoned and all I needed to add was a touch of flake red pepper, some chopped tofu pups and about 1/2 cup of thawed frozen peas. It cost us $3.09 per bag which is more than enough for 2 people or one hungry one.

Screen shot 2013-02-01 at 11.29.47 AM

Namaste Foods Say Cheez non-dairy seasoned gluten-free pasta requires no non-dairy milk. Only oil and salt are necessary to make this pasta. The whole bag contains 4 servings, clocking in at 270 calories each.  The ingredients are unobjectionable (notably hemp in included) until I get to the bottom of the list and they’ve added silicon dioxide; that’s sand for the less nerdy among us. I suppose I eat a little dirt every day but it seems unnecessary. The preparation is a little simpler – you cook the pasta, drain it and season it. It’s beautiful and smells great, though the sauce wasn’t convincing on its own. When we tasted it we were both a little disappointed: it tasted more like buttered noodles than mac and cheese. It did well with some damage control (the liberal addition of hot sauce of various varieties) but it’s definitely not mac and cheese. It cost $4.60 per package which was reasonable for the amount of food the package makes (almost too much for 2 people), just be warned it’s not what your mouth will be expecting with the advertisement of mac and cheese.

Outdoor Herbivore Quinoa “Cheddar” Mac comes modestly packaged. The ingredients were unobjectionable and the preparation was a cinch: bring water to a boil, add the ingredients and let it sit for 10 minutes. The pasta wasn’t quite al dente after 10 minutes so I brought it back to a simmer and let it sit 3 more minutes. As we ate it I discovered a drawback of the preparation method which was an occasional piece of less than cooked pasta. I do admire the simplicity of the process conceptually, but it didn’t quite work. When it came to the dish itself, we were both disappointed: the sauce tasted like onion powder and nutritional yeast than mac and cheese. I do love those ingredients but it wasn’t mac and cheese and it wasn’t seasoned enough. With the addition of tofu pups, peas, cumin, coriander, paprika, Braag’s aminos, flake red pepper, Tapatio hot sauce and garlic salt it was awesome. It cost $9.99 so it’s as expensive as Amy’s to feed 2 people. It wasn’t really worth tracking down.

Screen shot 2013-02-01 at 11.32.09 AM

Road’s End Organics We’re trying the alfredo style brown rice pasta dinner first. The whole box, prepared, contains 2 servings at 330 calories each and the ingredients are organic and enriched with some awesome B vitamins from nutritional yeast. The instructions were straightforward and required about 10 minutes cook time. Unadulterated, the pasta was bland and the texture of the sauce was grainy. It is alfredo so I suppose the sauce wasn’t supposed to be a cheesy thrill, but Brent had some choice words about the texture of the sauce. The pasta itself was nothing special but definitely not bad. With the addition of tofu pups and peas that I sauteed in basil canola oil with flake red pepper, paprika and garlic salt… it was awesome. For versatility it’s a “GO!” Next we’re getting into their mac and chreese. This one was also 2 servings at 330 calories each. The nutritional info and preparation are very similar. We liked this one almost as much as Leahey Gardens: it’s creamy, lightly cheesy and the sauce has a nice texture. It’s AWESOME with peas and tofu pups that were sauteed in basil olive oil with flake red pepper. Feeding 2 people or one hungry one at $3.59 made it a decent deal but I don’t think it can replace Leahey Gardens’ mac and cheese in our kitchen.

Most of these brands offer wheat pasta varieties as well which will probably be cheaper than the gluten-free varieties and with the same delightful sauces which is what we’re really concerned about here, AMIRITE!?. Leahey Gardens was by far the cheapest and tastiest so if you come across it (we buy a few bags every time we order from VeganEssentials.com) TRY IT! Our second choice was Road’s End Organics Mac and Chreese, cheddar style… skip the alfredo.

This is Christie and Brent, signing off!

Tagged , , , , , ,

Vegan Beer : Redbridge

Ahoy, gang! This time, we’re trying a sorghum beer called Redbridge. It’s kind of… well. Meh.

Let us know what you think. And as always…
Peace out, my vegans.

Tagged , , , , , , , ,

365 Organic Lentil Soup

When I go to Whole Foods these days, it’s usually because I’m on the hunt for something very specific that I can’t find anywhere else, or because it’s the most convenient place to go for certain items. Examples include Chicago Diner vegan desserts (which are available in Whole Foods stores throughout the Midwest) or a Field Roast or Tofurky frozen pizza (I want it when I want it). One really nice thing that Whole Foods does is offer coupons that are actually very decent deals. I end up trying new things because I have a coupon. One new thing that I tried recently was 365 Organic Lentil Soup.

photo (24)

I bought a 2-serving size “juice box” style package of the soup. The box isn’t resealable like most other soup boxes I had seen, so I had to split the contents into two containers which equaled two lunches. That was mildly annoying. It would have been nice to keep the box in the fridge at work. I will say that the packaging does have a clever way of being opened that results in zero to minimal mess and easy pouring.

The soup itself tasted OK. One serving size was a perfect lunch portion for me. It had a decent amount of lentils with some carrots and celery in the mix. No extra seasoning was needed. All I had to do was heat it in the microwave for 1 1/2 to 2 minutes. It was a good meal, but nothing spectacular. It’s nothing more or less than what one would expect from a pre-packaged soup.  I didn’t pay much attention to the ingredients but I did find myself wondering what preservatives were in there in order for the soup to stay fresh while it was sitting in my pantry for a month.

If these are on sale or I come across another coupon, I will likely buy a box or two. It makes a really easy lunch when I have zero time to cook or prepare anything. It’s also cheaper than buying soup at a restaurant or in the cafe, and that’s if I can even find a vegan soup. When I do have time, and I should really make time, I’ll follow Christie’s lentil soup recipe which looks and tastes much better. Homemade is best! –Melissa

Tagged , , , , , , , , ,

Sunday Bunday!

Ahoy gang! After clipping our bunnies’ nails, we vacuumed their area. We learned Cassie laughs in the face of loud appliances. To that end, you may want to turn down your volume for this.

Have an excellent week, folks. Peace out, my vegans!

Tagged , , , , , ,

Brown Bag Vegan Lunch: Tofu & Tomato Salad

I’m really proud of myself, you guys, because I brought coffee, breakfast, and lunch to work everyday this past week. It’s a huge deal for me because I had grown accustomed to buying coffee and lunch everyday (I would buy coffee or soy lattes twice a day most days) and either skipping breakfast or eating junk from the cafeteria. So, here’s what I know about myself: while I don’t mind leftovers, I don’t want to eat the same thing for lunch and dinner for a week, which is pretty much what happened when I made the pasta bake, and I still had some left after that. In order to keep this up, my challenge will be to prepare and plan ahead so that lunch can be easy and not boring.

photo 1 (6)

One of the lunches I brought this week was a tofu and tomato salad. It took minimal effort, but did require some planning ahead. Here are the ingredients I used:

1 block extra firm tofu, cut into cubes
1 roma tomato, chopped
1 1/2 tbsp olive oil
1 tbsp balsamic vinegar
dill (fresh is great but I keep a bottle of Litehouse Freeze-Dried dill which is the next best thing)
salt and pepper to taste

I’d like to note that if I was eating this at home, I would have added some onion, but I didn’t want to offend anyone with my onion breath. Also, hot peppers or red pepper flakes would be a nice addition to this.

First, I had to make sure to press a block of tofu. I put my tofu in the TofuXpress before going to bed one night. Then, the next night, I drained it, cut it into cubes, and put it in a bowl with the chopped tomatoes. Then I mixed in the olive oil, balsamic vinegar, dill, and salt and pepper. I then placed all of it in my lunch container and put it in the fridge. In the morning, I grabbed the container, put it in my reusable lunch bag, and took it to work. All I had to do when it was lunchtime was grab a fork and chow down!

Not only was this really easy and about as effortless as lunch can be, it was totally vegan, raw, healthy, and a perfectly substantial lunch. It was also a lot cheaper than anything I would have bought for lunch. Yay! –Melissa

Tagged , , , , , , , , , ,

Vegan Beer : Spire Mountain Dark and Dry Cider

Ahoy! We’re back again to show you another great vegan and gluten-free drink from our vlog series. In today’s review, Christie and I take a look at Spire Mountain Dark and Dry Cider.

The cider is pretty darn tasty, and worth taking for a spin. Don’t forget, if you have a favorite you would like us to review, or if there is a beverage you would rather get some other fools to try for you, drop us a line!

From Brent and Christie…  Peace out, my vegans.

Tagged , , , , , , , , ,

Vegan 30

People often ask me (and I know every other vegan out their is nodding their head when I say this), “No meat, no dairy and no eggs… what do you eat?” I usually answer, “Everything else”. Sometimes I’ll list off a handful of things starting with wine, olives and chocolate. Any veteran vegan knows that in a year of being vegan you eat more different kinds of food than you ever ate as an omnivore.

I was looking around the internet and discovered a few lists like this. I realized that this is an exercise everyone should try. Here’s my list of 25 vegan foods that every carnist should try and in no particular order.

1. Porcini mushrooms, picked fresh and sauteed in vegan butter and garlic

2. Fiddleheads

3. Ramps

4, Fresh lychee, rambutan and longan (possibly in a martini)

5. Cashew cheese (home-made,Punk Rawk Labs or Pure Market Express)

6. Raw, vegan macaroons

7. Vegan channa masala from a good Indian restaurant
8. Vegan pad see ew from a good Thai restaurant
9. Vegan sushi with avocado, sun dried tomato and/or sweet potato tempura.
10. A vegan burrito with all the fixings: soy or lentil chorizo, beans, plantains, cilantro, etc.
11. Vegan lasagna, raw or not with lots of tofu or cashew ricotta

12. Monster fruit

13. Vegan hot chocolate made with soy or almond milk and high quality vegan chocolate and succanat.

13. Zucchini bread from Babycakes NYC

14. Chocolate mousse from Vegan Divas (NYC)
15. Fresh picked cherry tomato and basil leaves… just put one of each in your mouth at once.

16. Vegan sweet potato gnocchi with creamy vegan mushroom sauce

17. Vegan risotto with mushrooms (morels for an extra treat), edamame (or peas if you’ve got soy allergies) and asparagus tips or button mushrooms and butternut squash
18. Fresh baked vegan museli bread (vegan French toast when it gets stale)
19. Guacamole and corn chips

20. A sandwich with spinach, hummus, kalamata olives and sliced cucumber

21. Tempeh or eggplant bacon

22. Marionberries, right off the bush

25. Roasted potatoes with vegan aoili sauce

26. Avocado drizzled with high quality balsamic vinegar and sprinkled with garlic salt.

27. Home made almond milk and cashew cream

28.Vegan cheesecake from the Chicago Diner in Chicago IL or Sublime in Ft. Lauderdale, FL.
29. A hot home-made vegan quesadilla with bell pepper, tomato, onion and lots of Daiya

30. A wrap with Pure Market Express gouda, mustard, gala apple, tempeh bacon and spinach.

Okay, now I’m hungry.

This is Christie, singing off!

Spinach Pesto!

Brent and I have been pretty lazy lately and that’s mostly burrito kick since we found gluten-free wraps made from teff. This wasn’t one of those nights.

IMG_2296

All you need is the following in your blender.

1 cube of veggie bouillon

juice from a lemon

1/4 cup of hemp hearts (pine nuts work too but hemp is cheaper and more sustainable)

5-6 cloves of garlic (more if you like it spicy)

1 large bunch of spinach (frozen is fine)

1 tsp flake red pepper

1 tbsp nutritional yeast

1 block of silken tofu (use a cup of dry cashews, soaked overnight if you’ve got a soy allergy)

IMG_2297

BLEND! We served ours with pasta that we tossed with chickpeas, sun dried tomato and porcini mushrooms.

IMG_2301

It was definitely a worth while experiment because it was tasty and loaded with nutrients.

IMG_2302

This is Brent and Christie, signing off!

Tagged , , , , , , , , , , , , , , , , ,

New Favorites!

I’ve been making more of an effort to bring food from home to work not only to save myself from eating junk but also to save some money. 2013 is no financial joke, you guys! Thankfully, I’ve added a few new items to my list of favorite portable foods.

IMG_8649

 

Okay. So. Stonyfield O’Soy yogurt is not vegan. I realized that their cultures are milk-based after buying it. Ugh. Kind of a buzzkill, but O’Soy yogurt is still a decent alternative to other yogurts (is it just me or does everyone else in the world eat Chobani yogurt?) and definitely more nutritious than donuts or cookies that I find myself eating when I’m starving for a snack. For an actual vegan yogurt that is super delicious, try Amande! Christie uses Amande in a breakfast parfait which you can read about here. I usually add some flax meal and/or granola to my yogurt.

Speaking of granola, our friends at Cascadian Farm sent us a box of their new Berry Cobbler Granola. I love Cascadian Farm granola and go through it really quickly. I usually eat it as a cereal with some soy or almond milk and flax meal. It’s great with bananas or blueberries, too! Now, I wasn’t sure what to expect with the new Berry Cobbler flavor. How would it be different from other granola with cranberries or blueberries in it? I don’t know how they did it, but Cascadian Farm concocted granola that actually tastes very much like berry cobbler!! So good and decadent that I find myself saving it for special days.

Finally, I bought a jar of Biscoff Spread when I saw it for $3.99 at Fresh Farms. I find that it pops up in a lot of my Internet searches for Vegan treats or snacks, but I always felt that it was too expensive to even try, so I snagged it when I saw it for under $5. The spread is made with Biscoff cookies. Right on the jar, they call it out as an alternative to peanut butter. (I personally see it as a non-chocolate vegan alternative to Nutella.) It looks very much like peanut butter, has the same texture and is packaged like peanut butter, but it’s got that unmistakable Biscoff cookie taste. It’s so good on toast! It’s on the sweet side. I wouldn’t recommend eating it with jam or even eating it with fruit. My perspective has definitely changed on the cost: it’s no more expensive than almond butter or “fancy” peanut butter. If I’m feeling adventurous enough, I might try making Biscoff donuts. DELICIOUS!

So, there you have it! These are some of my new favorite products. They’re delicious AND cost-effective and (mostly) vegan. –Melissa

Tagged , , , , , , , , , ,

Sunday Bunday!

We asked for willow balls, sticks, wreaths and other willow creations for our bunnies for he holidays because they LOVE to devour willow. Lucky bunnies, we got lots.

I wish I understood why they like it but I’m grateful; bunnies’ teeth grow constantly and they need to chew in order to keep them from growing too long. The other half of this equation is that bunnies need a high fiber diet to ‘keep things moving’. I identify with them in this regard because the increased fiber from vegan living has made my guts happier than they ever have been… even before I developed gluten intolerance.

This is Christie, signing off!

Tagged , , , , , , , , , , ,