Tag Archives: holidays

Easy Roasted Brussels Sprouts

We write about Brussels sprouts quite a bit, and it’s because they are freaking delicious! They’re definitely a winter veggie for me. I see a Brussels sprout and I think of Thanksgiving and Christmas and Sunday dinners. I’ve toyed around with several recipes, but I finally found one that I think is going to be my go-to recipe.

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Easy Roasted Brussels Sprouts
(adapted from About.com > Vegetarian food)

1 1/2 cup Brussels sprouts, cut in half
2 tbsp balsamic vinegar
2 tbsp safflower or canola oil
1/2 tsp mustard
salt and pepper, to taste

Pre-heat oven to 375 degrees.

Whisk together the vinegar, salt and pepper together in a small bowl. Slowly incorporate the olive oil until a dressing is formed.

Gently toss the Brussels sprouts in the dressing.

Place in a single layer on a baking sheet. Sprinkle some salt on those babies if you’d like.

Bake for 20 minutes, turning once. Sprouts are done when they are lightly browned.

zOMG. These were so good! The mustard added a nice little pop of flavor that’s been missing from other recipes I’ve tried. The best thing about this is that they can easily be served with any meal, from a vegan roast to pasta to tofu to pizza! Yum. –Melissa

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Christmas Pasta

This holiday season hasn’t felt very holiday-ish. I definitely wasn’t feeling very festive until a couple of days ago. What happened? The weather got frigid, I walked into the State Street Marshall Field’s Macy’s and got overwhelmed by the decor and the crowds, was given a candy cane by a bartender, and then listened to some Christmas carolers over by Cloud Gate. Yay! Christmas! All that’s missing is snow!

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Now, whether or not you celebrate or care about Christmas, I’m willing to bet that you’re gathering with family or friends or, at the very least, getting inundated with baked goods by co-workers. It’s been a challenge for the past couple of weeks. I’ve given in to the cupcakes, the cheesecakes, the coffee cakes, the scrambled eggs. Today is Christmas Eve and it won’t get any easier — but I’ve planned ahead in order to avoid falling into traps. After all, there’s no excuse for me to break my vegan diet if I have perfectly delicious vegan food to eat instead.

I’m going to a gathering tonight and there will be plenty of food, none of which is vegan. So I made some pasta which I am calling Christmas Pasta! Next time, I’ll add spinach or some other green veggie so that it actually looks Christmas-y.

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It’s still in draft mode until I serve it tonight. I hope everyone at the party tries it and likes it! It’s penne in a marinara sauce with lots of garlic, sliced onion, and eggplant. I’m pretty excited about it. Everyone else can have their turkey or beef or whatever!

Happy celebrations, you guys! Stay safe and don’t eat cows. Santa said so. –Melissa

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Potatoes Au Gratin, VEGAN STYLE!!!

The holidays are upon us and there’s nothing better than something that’s easy, kid friendly (for your picky nephews), low fat (for your vain body-builder cousin), cholesterol free (for your crotchety aunt), easy (for your peace of mind) and cheap (because you already spent all your money on gifts). This recipe as written will serve 6-8 people as a side dish and doubles easily. It would be great for a departmental potluck.

You’ll need the following:

2 large white potatoes (sliced thin)

2 gigantic yams or sweet potatoes (sliced thin)

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Potatoes, sweet potatoes and yams are easy to find for around $1 per pound this time of year so I use them fairly often during the holidays. I cut mine with a big old knife. This is one of those times I wish I wasn’t averse to mandolines. The finger that I partially amputated using one always tingles whenever I think about working with one. If you’ve got a good food processor with a slicing blade, I’d recommend using that for safety’s sake, if you’re a fan of the mandoline, use that and be really really really really careful, otherwise use a knife and be really really really careful. I leave the skin on; you don’t have to.

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1 tbsp onion powder

1/2 tbsp garlic powder

1/2 tsp salt

a pinch of flake red pepper

3 tbsp nutritional yeast

12-16 ounces of silken tofu

1 cup of soy or almond milk

4 tbsp almond flour

vegan mozzarella and/or parmesan (optional)

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Take the onion powder, garlic powder, salt, flake red pepper, nutritional yeast, tofu and half a cup of milk and blend it all up.

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Sprinkle 2 tablespoons of almond flour on the bottom of a large baking dish and make a layer of white potatoes on it.

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Then slather that layer with some of your tofu mixture. Now repeat the process with the yams or sweet potatoes: layer them on top and then add the tofu cream. You should be able to get 5 or 6 layers of potatoes. I then put the remaining milk into the rest of the tofu sauce and mixed it well before pouring it over the top of the potatoes. I added a few slices of Teese mozzarella (any vegan cheese will do) and sprinkled it with the rest of the almond meal and sprinkled it liberally with walnut parmesan.

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Bake it for an hour and a half at 400F/200C

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You should get a beautiful layered look and a delicious addition to any holiday meal. Hopefully your guests will be too busy enjoying it to notice the orange and white stripes.

This is Christie and Brent, signing off!

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How This Vegan Did Memorial Day

Memorial Day in the United States is (or should be) a day of remembrance and a time when we should stop and thank those who have shown their bravery and made sacrifices to serve in the armed forces. Memorial Day in the United States is also a day of grilling… grilling meat. Lots and lots of meat. Hot dogs, pork chops, brats, ribs, steaks and are you ready to vomit yet?

I had a packed Saturday and Sunday with the nieces so today was a day of relaxation. It was hot out today, too hot to grill in my opinion, and it was just me and my parents anyway, so we didn’t do anything fancy. For lunch, I made some guacamole and some bean burgers.

I used Christie’s recipe for the burgers but minus the mushrooms. My mom and I went back to Jerry’s today, which is still one of the most annoying places on earth to go to, but we also got a crapload of stuff for less than $100. Seriously. If you are in the Chicago area, a trip to Jerry’s is worth whatever it takes to get there and be there. That said, all they had in terms of mushrooms were button mushrooms (packed or you could pick) and giant portabellas. I wasn’t quite feeling either of those.

Now, get ready to vomit again. I really miss the McRib. I know, I know!!! It’s so nasty. But, even after reading what actually goes into a McRib, I still found myself craving it. CRAVE NO MORE, MELISSA. Soy curls and BBQ sauce to the rescue!

I soaked the soy curls and then covered them with some barbecue sauce. It’s as easy as that — the proportions you use are up to you. Unfortunately/fortunately, we had a bottle of Sweet Baby Ray’s which is the best BBQ sauce but is not totally vegan because of the brown sugar. I baked the soy curls in the toaster oven for 15 minutes at 325 degrees, turning over once, and then for another 5 minutes at 350 to get them a little crispy.

It looks dry, but I like having the BBQ flavor without having sauce dripping all over the place. This was tasty and just about one of the easiest soy curl recipes ever. I finished off the day with a slice of vegan chocolate cake and some blueberries and raspberries (not pictured on account of I ate it all).

Finding vegan ways to celebrate what are essentially food-centric holidays is a small victory. VICTORY! –Melissa

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Baaaaa.

I am celebrating Easter with my family tomorrow. I’m not terribly religious, but Easter would be a BFD if I was. I loved Easter as a kid and I still kind of do. It symbolizes springtime, white and bright colors, and bunnies (of the chocolate variety). Growing up, it meant that I got to wear one of my fancy dresses to church. My Mom usually prepared a lamb. It’s a big deal because we don’t often have lamb. In addition, as a family, we usually don’t eat any meat for at least a week leading up to Easter.

Easter, 1982. When else will I get away with wearing that fabulous head accessory?

I won’t be eating lamb this year, obvs. But… the little Catholic girl in me is all like, “Hello? Jesus? Are you there? DUDE, what am I supposed to eat to celebrate your rising from the dead?” There’s this expectation that I’ll get to eat something special on Easter. Well, I won’t be eating anything special — I’m not about to use Easter as an excuse to eat poor little lambs, no matter how delicious I remember lamb to be, but it’s hard for me to get excited about a tofu entree when everyone else will be eating pork chops and lamb. All that said, I CAN get excited about all the vegan appetizers and sides we’re preparing:

White bean hummus with freshly toasted pita bread and tortilla chips
Cucumber and tomato salad, with red onion and feta on the side
Cauliflower and carrots, cooked in this style — I’m also making a dairy version since my sister is allergic to soy
Roasted fingerling potatoes with garlic and rosemary
Grilled asparagus
Steamed broccoli
Lots of fresh fruit for dessert, and I’ll probably whip up ‘mousse’ for myself using silken tofu and cacao powder; the non-vegans are having a chocolate mousse cake
Vegan chocolate bunnies (I got them for my nieces but they better share)

The fact that I’m excited about the veggie smorgasbord proves how much my eating philosophy has changed in the past several months. It also poses an interesting challenge that I wasn’t prepared to meet this holiday: Start new holiday food traditions that are vegan. Will I cook something that’s especially difficult or time-consuming? Will I choose more exotic ingredients? These traditions are mine only, for now anyway, so I’m in complete control. To make the challenge more, uh, challenging, I want to avoid having my own plate of vegan food that doesn’t mesh with everything else on the table.

What vegan holiday traditions have you started? Share, share, share! And whether or not you celebrate Easter, I hope you have a wonderful day eating vegan chocolate bunnies and vegan marshmallow chicks. –Melissa

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