Category Archives: Recipes

The Lazy Vegan: Frozen Pizza and Ranch Dip

Confession: I eat pizza about once a week. Regular, dairy cheese pizza. I know, I know. That’s not very vegan of me. But it’s one of the few non-vegan eats that I will allow myself to enjoy, guilt-free.

I had seen Tofurky brand pizza in the frozen section of WFM. I stared at it during several visits before I finally decided to try it out. What really sold me on it was that they use Daiya ‘cheese’ in their products. When I first tried it, I was floored. I can’t help but associate Tofurky with, well, Tofurky, so I wasn’t sure what to expect.

Tofurky pizza is delicious! Yes, it’s easy to make your own pizza and we encourage it. But sometimes, you just need something you can take out of a box, pop into the oven, and then devour 15 minutes later. Tofurky pizzas come in three varieties: cheese, pepperoni, and Italian sausage with fire roasted veggies (above). I have tried all but the pepperoni, and that’s next on my list. I don’t know what the secret is to Tofurky pizzas (other than the genius use of Daiya ‘cheese’), but they are tasty and satisfying and need no other spice or sauce to be edible. Unfortunately, they’re not gluten-free. Sadface. In addition, the cost is a little absurd, but still very sensible in the grand scheme of things. Also, ZERO CHOLESTEROL. I love being able to brag about that.

Switching gears, I have recently had a serious craving for ranch dressing/dip. There are a lot of fabulous freshly tossed salads in our work cafe, but I can’t enjoy them because the dressing is ranch or ranch-based. I finally opened up my brain and decided to make my own dip. I have two versions. They’re both really easy to whip into shape, and I have no shame in admitting that I am guessing the proportions in the recipes below — the post is titled The Lazy Vegan, after all. Screwing these up is near impossible.

Vegan Ranch Dip #1, pictured above

1 c Tofutti Sour Supreme
1 tbsp garlic powder or granulated garlic
1 tbsp onion powder
1 tsbp dill

Vegan Ranch Dip #2

1 c vegan mayo – I use Earth Balance
1 tbsp garlic powder or granulated garlic
1 tbsp onion powder
1 tsbp dill
soy or almond milk, as needed for creaminess – I used about a tsp

Enjoy with veggies or chips! Oh, delicious. I’m going to go make myself some dip right now! –Melissa

 

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Easy Veggie Paella

To an omnivore, this is vegetable rice. To a vegan, this is paella. I’m using olives in this recipe as my interpretation of mussels: they’re black (who really cares about mussels… I love the color contrast) and have to be pitted before you can eat them just like you have to shell a mussel… kind of. The Brussels sprouts are just there for fun and tofu makes a nice addition if you’re feeling like it. I would marinade it in lemon juice and cumin with a touch of syrup but we decided on skipping the tofu tonight. We started with the following.
6-10 Brussels sprouts (quartered)
1 cup of dry white wine
3 tbsp of olive oil
1/2 cup black olives
1/4 white onion, diced
4 cloves of garlic, minced
1 red bell pepper, cut into strips
1/4 lbs of peas
Sweet paprika
1 1/2 cups of long grain
1/4 teaspoon of saffron
1 1/2 liters of vegetable stock (from bouillon cubes is fine)
2 tablespoons of minced parsley
I would start by mixing the saffron into the broth and bring it to a boil. In our kitchen, cooking rice and pasta is Brent’s job. He’s much more patient than I am and makes lovely rice and pasta. I stir it too much and end up with a mooshy sticky mess. Add the rice and stir once. Lower the heat and let it boil without stirring. While this was happening, there’s plenty of time for chopping up the veggies and cooking them. Now that the rice is cooking, on to the veggies!
Warm the wine and olive oil with the parsley, paprika, onion and garlic at low heat. Let them simmer until the onion starts to become translucent and then add the peas, olives and bell pepper. When that’s simmered for about 5-8 minutes and the bell peppers are starting to get soft, add the sprouts and toss lightly until they’re just past the bright green stage.
When the top of the rice starts to dry, plop the veggies onto the rice (except for a handful of Brussels sprouts if you want something really pretty). Let them cook for other 10 minutes. Stir the veggies under the rice, using a spatula. Arrange the sprouts on top.
Note on ingredients: the “peas” we added weren’t peas at all. I bought them at my farmer’s market and asked when I paid for them what they were. The guy told me “peas” but they are definitely broad beans. They’re a fine substitute for peas but next time I’ll use the real thing.
EAT IT! This is a fast delicious healthy meal that is sure to please. It’s also got a stunning mix of colors that’s sure to impress whether you fuss over it and arrange the veggies or not.
This is Christie and Brent, signing off.
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Pakora: chickpea fritters… basically.

Brent and I decided to try and recreate another of our favorite take-out dishes last night. This one was not quite as successful as our <a href=”https://turningveganese.com/2012/03/20/tofu-mahkani-quick-and-easy/”>previous endeavors</a> but we learned a lot so it’s okay. We were interested in making pakora so with some inspiration from <a href=”http://ellesite.wordpress.com/2012/03/20/guilt-free-pakora-vegan-indian-food-made-healthy/>Elle’s Diary</a> we decided to craft our own and bake them instead of traditional frying.

First I shredded 5 medium carrots and a large zucchini in my food processor. I added the folloring:
2 cups chickpea flour
2 tbsp nutritional yeast
1 tsp ground coriander
1 tsp gram masala blended spices
1/4 tsp turmeric powder
1 tsp chili powder
1/2 tsp salt
1 tbsp olive oil
1 tbsp Earth Balance vegan butter
soy milk

We mixed it together with the shredded veggies and added soy milk until the texture was like a thick batter. I spooned them onto a wax paper lined baking sheet. We baked them at 350C/180F until they began to brown at the edges and were firm to the touch, about 35 minutes.

While we were waiting, my handsome partner in criminally fun cooking prepared two sauces for dipping: mint chutney and tamarind. For the tamarind he combined:
maple syrup
thawed frozen tamarind
chili paste

For the mint chutney, he put the following in the food processor:

1 bunch fresh cilantro
1 1/2 cups fresh mint leaves
1 jalapeño pepper
1/2 teaspoon salt
1 medium onion, cut into chunks
1 tablespoon lemon juice
1/4 cup water, or as needed
 
The dipping sauces were an enormous success. The pakora on the other hand, needed some work. I think the next time we make this dish we’ll add a shredded onion and maybe a potato or eggplant to the veggie mix. We’ll also add a little baking soda and use a cast iron skillet to bake them since sticking to the wax paper lined baking sheet was a problem. The flavors, however, were good and this high protein addition to a traditional Indian meal will be welcome even before we work out the kinks. We’ll be revisiting this particular awesome dish again and we’ll keep you posted.
This is Brent and Christie, signing off!
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Easy Enchilada Casserole is on a ROLL!

This is an easy thrown-together, fun to play around with variations on favorite in the Alldestroyers household. It’s basically decadent layers of cheese, beans, tomatoes, peppers and whatever else your heart desires baked up to bubbly perfection. Brent and I decided to start with 2 different kinds of beans: black and kidney.

We decided to make this a 2 layer casserole: cilantro lime black beans and soysausage chipotle red beans. It was that simple.

In the glass baking dish we made 2 layers of tortillas with a layer of Daiya in between to make serving easier.

We cooked the 1 cup of black beans (soaked overnight in 3 cups of water, we kept the water for this step) adding 1 minced jalapeño, juice from 1 lime, a splash of tequila and a handful of cilantro leaves.

The red beans got a similar treatment with a can of chipotle peppers in adobo sauce, a minced soysausage and that’s all she wrote. She being me, I’ll let you in on a secret… I’m going to write some more. We simmered the beans until they were mostly dry and then it was time.

We assembled the casserole by pouring the beans into the first layer of tortillas, pouring some enchilada sauce over it. You can make your own or buy it. We were feeling lazy after being all industrious with the beans so we bought cans of sauce. We poured the next layer of beans, the rest of the sauce and smothered it with more Daiya.

Thirty minutes and 350C/180F later the saucy adultery of the casserole began.

This is a great family friendly meal. We hope you get to try it and love it as much as we do… and the leftovers. I love leftovers.

This is Christie and Brent, signing off!

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Roasted Cauliflower

If you’re a fan of Top Chef and/or live in Chicago, chances are high that you know who Stephanie Izard is. I had the pleasure of dining at her very much non-vegan restaurant Girl and the Goat several months ago. All the dishes, meaty or otherwise, were very delicious and satisfying, but it was the Roasted Cauliflower that I loved the most. Fortunately, the recipe is actually posted online. Unfortunately, it is vegan un-friendly. So, I turned it veganese, using ingredients I had on hand.

Roasted Cauliflower
4 cups sliced cauliflower
olive oil
2 tbsp water
1 tsp crunch ‘butter’ (I used a hell of a lot more than 1 tsp… oops)
2 tbsp Parma Vegan Cheese, original
1 tsp capers, drained (optional)

Crunch ‘Butter’
4 oz softened vegan butter
1 garlic clove, grated or minced
2 tbsp Parma Vegan Cheese, original
2 tbsp bread crumbs

I heated up the oil in a pan and then added the cauliflower. I sauteed the cauliflower on all sides and then added some salt. Then, I added the water and let the cauliflower continue to cook.

When the cauliflower was cooked, I added a generous amount of the crunch butter. I didn’t do this on purpose. I just didn’t read the recipe very well. I don’t feel as gross as I would if I had used regular instead of vegan butter, but I still feel kind of barfy. Only use a teaspoon!

Stephanie’s recipe calls for pickled peppers. I didn’t have any, so I substituted with some capers. Then, I turned off the heat and mixed in some Parma.

This dish was delicious! I went way overboard with the butter, but I can easily mix in more vegetables for a better balance. I’m really glad that I was easily able to veganize this dish. Be sure to read Stephanie’s recipe first; you might have different ideas for veganizing the dish. She also adds pine nuts and mint to hers, which I would have done if I had them!

Here’s to cauliflower aka ‘little white trees!’  —Melissa

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Stuffed Peppers and Creamy Chipotle Sauce

Stuffed peppers or chiles rellenos are pretty popular here in South Florida but I don’t like what a lot of them are stuffed with so I’m presenting you with a light flavorful version that’s vegan and gluten-free. Recognize!


The other half of my dynamic duo sliced 3 peppers in half and removed the seeds and white ribs carefully with a sharp knife.

Meanwhile I microwaved the following in a microwave safe dish:
2 cups water
1 cup quinoa (rice is fine too but cook the rice and bouillon separately from the rest of the seasonings and combine before stuffing)
5 sun dried tomatoes, sliced
4 cloves of garlic, minced
1 stick of celery, diced
1/4 cup chopped cilantro or parsley
1/4 onion, diced
1 cube of veggie bouillon
1/2 cup of chopped pecans (walnuts are fine but pecans are more “Southern” and the sweetness will help balance the chipotle cream sauce. Did I mention there’s chipotle cream sauce involved in this recipe? Yeah, awesomesauce. )

Microwave, stirring between 2 minute intervals until all the water is absorbed. Taste it and add salt and pepper to taste. When it’s ready, stuff your peppers with it! Bake in a 350C/180F oven for 35 minutes.

So I really like creamy sauces but don’t like the calories or indigestion that dairy so faithfully delivers so I use silken tofu for a lot of things that should be creamy. I combined the following in my blender for a spicy sauce that compliments the savory peppers perfectly.


1 box silken tofu (I use MoriNu)
juice from 1-2 limes
1 can of chipotle peppers in adobo sauce (this makes it REALLY spicy, like sweating while you’re eating it spicy. Most people will like the spice that 2-3 individual peppers plus a spoon of the liquid from the can.)

I blendend it until it was smooth and creamy and then plated it with some fresh cilantro, a dash of hot sauce, some smoked paprika and one of my peppers.

This is one of those really pretty dishes that’s almost too easy to make. It’s also high in protein and low in fat, hey whatcha think about that!?

This is Brent and Christie, signing off!

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Tofu Makhani Quick and Easy

The man and I are always trying to reproduce take-out favorites at home. A few weeks ago I became obsessed with creating a truly vegan, gluten-free version of veggies makhani which we periodically order from a beloved Indian restaurant. “Makhani” means butter in Hindustani and though a lot of restaurants make it with olive oil as a cheap alternative to ghee, I still worry my special request for olive oil won’t be met. This version isn’t stereotypical Indian food but rather an Americanized version of the Indian classics but that shouldn’t stop you from giving this a try. We made ours with traditional herbs and spices, peas and tofu instead of paneer. Paneer is a traditional home-made Indian cheese often used in this dish. Tofu is a great vegan substitute. Other veggies that would be appropriate include bell peppers, cauliflower, broccoli, and potatoes. I started with the following:
1 carton of firm Chinese style water packed tofu, cut into bite sized pieces
1 lb bag of frozen peas

Before you do anything, set these aside to drain and thaw respectively. I like to marinade my tofu in lemon juice for 30 minutes or so with a dash of ground coriander. I finish it by heating the tofu lightly in the pan I’ll eventually add my sauce to and pouring off any excess liquid.
1 tsp oil
1 generous pinch of cinnamon
1 tbsp cumin seeds
1 tsp fenugreek seeds (optional, but recommended)
3 cloves of garlic, sliced
1 thumb sized piece of ginger, sliced (more if you like spice)
1 small onion, chopped
1 large tomato, chopped
6 oz. tomato paste
1/2 pinkie sized piece of turmeric, sliced OR 1/2 tsp dried turmeric
1/2 tsp red chilli powder
2 tsp syrup (any kind will do)
2 cups vegetable stock (use water if you need more)
1/2 cup cashew nuts (soaked is good)
1 tbsp vegan “butter”
1 tbsp lemon juice
salt and chili paste to taste
Fresh green coriander/cilantro for garnish

Heat the oil in a saucepan. Add the cumin and fenugreek seeds, and when they sputter add the cinnamon. Add the ginger and turmeric and stir for a minute or so over medium-high heat. Add the onions, “butter” and a little salt and saute until the onions start to brown, about five minutes. Add the tomatoes, cashew nuts and chilli powder. Saute the mixture until the tomatoes soften. If the mixture starts to get too dry before the tomatoes are done, add some water or vegetable stock and continue cooking. Once the tomatoes are really soft, turn off the heat and let the mixture cool. Pour into a blender along with the lemon, syrup, and tomato paste, using some broth to get all the paste out of the can. An extra tablespoon of cashew butter won’t hurt but we’re trying to keep this light. Blend to a smooth paste adding veggie stock, syrup, salt, and chili paste as necessary.

I don’t recommend blending the mixture while it’s still hot because it can be dangerous. If you have a hand blender, this is the time to use it. Pour the blended paste back into the saucepan with your tofu, turn on the heat, add the remaining vegetable stock if the mixture is particularly thick. Now add the peas and any other veggies you like and stir them in. Let the mixture heat until it’s steamy. Garnish with coriander leaves, and serve hot with some rice, or a suitable substitute.

We used quinoa that we prepared by microwaving at 2 minute intervals. We also added some cardamom pods because they bring out the nutty smells and flavors in quinoa with their lemony aroma.

I just wish I could take a picture of the flavor for you: this is comfort food, pure and simple. I hope you get to enjoy some!

This is Christie and Brent, signing off!

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Vegan Longanisa

You’re either thinking, “Say what?! Vegan longanisa?!” or “WTF is longanisa?” after seeing the title of this post. Longanisa is a garlicky Filipino sausage made traditionally with pork. Some people liken it to chorizo. It’s eaten for breakfast, lunch, dinner, or midnight snack and usually served with sinangag (garlicky fried rice) and fried eggs. For me, longanisa is kind of like an equivalent of frozen pizza. We usually had some in the freezer and could cook them up when we wanted something easy and delicious to eat. A lot of Filipino restaurants offer longanisa for breakfast. Uncle Mike’s in Chicago is one of them:

Photo from LTH Forum

Longanisa is one of the things I knew I would miss after going vegan. It’s not just the taste of it. It’s like this connection to my culture, something I can mention to any Filipino person that will instantly bond us. We didn’t have it often growing up which is a good thing when you consider how fatty it is. Longanisa is like the frozen Ramen noodle for Filipino-American kids when they move out of the house and want something that reminds them of home. So, yes. I miss longanisa, and I had accepted the fact that I would probably never eat it again. But then, I decided to try and veganize it.

Ingredients:
14 oz Gimme Lean Beef Style Veggie Protein
1/2 head minced garlic — came out to about 1/3 cup
2 tsp ground black pepper
2 tsp sea salt
4 tbsp brown sugar
1/4 cup apple cider vinegar
safflower or olive oil, for frying
The following are optional:
2 tbsp flax meal
1-2 tsp annatto powder (to give the sausages a red color; I did not add this)

First, I minced the garlic and then tossed it in with the ‘meat.’ I set it aside and then mixed together the dry ingredients in a small bowl. I added it to the ‘meat’ mixture along with the vinegar. Then I mooshed it all together.

I formed the ‘meat’ into small sausages (about the length of your average breakfast link but with more girth… heeeheh… girth). I ended up with 16 sausages. I put them in the fridge to chill. I won’t comment on how they kind of look like poo. Oh, oops. I just did. Hmm… maybe the whole purpose of adding annatto powder is to make it look less like poo.

Traditional longanisa recipes call for the meat to sit in the fridge for at least one hour, preferably for over 24 hours. I couldn’t wait so I took some out after about 2.5 hours and fried them up in safflower oil over medium heat for about 10 minutes, turning every 2-3 minutes.

I made some sinangag and a salad of tomato, onion, and cilantro to accompany my longanisa. I have always felt like being Filipino and loving Filipino food would make going vegan an impossible challenge. I’m glad to have proven myself wrong yet again. Is the recipe exactly like traditional longanisa? No. But it’s a great substitute that I know I’ll improve on with every try. As a bonus, it has ZERO cholesterol. Who wants all that pork fat anyway? Gross!

Kain tayo! That means “let’s eat!” …. Melissa

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Smoked Pumpkin Seed Spread

Thursday nights are raw nights at the Alldestroyers’ household (Alldestroyers is an anagram of both our last names, I’m a nerd. Don’t judge me). Today I  decided to finally try making my own spicy spread, trying to replicate smoked salmon but without the fishiness.

We started our sprouts in advance and started soaking the pumpkin seeds the morning of this dinner.

Otherwise, I started with the following:
1/3 cup of shelled pumpkin seeds, soaked 6 hours in distilled water
1 tbsp of tahini
1/2 tsp smoked paprika
2 cloves of garlic
1/2 tsp ground cumin
juice from 1 lemon as needed
pinch of nutmeg
1 tbsp nutritional yeast (optional)
salt and pepper to taste (I ended up using chipotle to add spice since it’s also smoked)

We put it in the food processor and monitored it while Brent got the rest of the materials we needed to make salad rolls.

Overall they were a hit. Not fishy at all and definitely smokey and satifsying. I think we ate 4 rolls between us. Considering that this was after a grueling double session of Brazilian jiu jitsu, this is really saying something.
We put asparagus, home grown sprouts, carrot, cucumber, spinach into these wraps along with our awesome smoked pumpkin spread. We dipped them in raspberry salad dressing and the combo was faboo! Check out my customer appreciation photo: it was so good it actually blew Brent’s shirt off.

There’s a good chance I’ll use this recipe again to serve on crackers with “cheese”, as a dip for veggies, or as a regular sandwich spread.

This is Christie and Brent, signing off.

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GREEN Vegetables with Risotto!

I was planning to make more risotto ever since I saw VegHotPot’s risotto verde last week. I love risotto but can’t stomach the cheese so I gathered together some organic arborio rice and veggies in preparation for making my own vegan version. This is basically the same as the last time just with different veggies.

1/3 cup of arborio rice (this is more than enough for 2 servings)
1/2 liter of water
1 cube of veggie bouillon
2-3 cloves of garlic, sliced
1/2 onion, diced
1 tsp olive oil salt to taste
herbes de provence
white wine
I put about half a liter of water into my sauce pan along with a bouillon cube. While I was waiting for the water to boil, I added the onion, garlic and olive oil to one of my fry pans and Brent heated them until they began to sputter.

I set aside the following veggies that Brent chopped as necessary for my risotto:
zucchini
asparagus
edamame
scallions

I added the veggies and turned the heat to medium-low while my extraordinarily good looking sous chef began cooking the rice. We put the rice in a fry pan with a cup of wine and a generous pinch of herbes de provence. I turned the heat to low.

We added the broth one ladle at a time until the rice began to get tender and the liquid was mostly absorbed. It should be translucent except for a little bit in the middle that should still be opaque white when it’s done. You might not use all the broth. I mixed in my veggies and added a tablespoon of nutritional yeast and another tablespoon of vegan parmesan. Both of these are optional but dramatically improve the dish. Omit the edamame if you want this to be soy-free and the vegan parmesan if you’re adverse to nuts.

It really ended up being vegetables with risotto instead of risotto with veggies… but it was delicious. Just look at my evidence of ravenousness.

This attractive dish was loaded with vegetables and good flavors. If that doesn’t do it for you, I don’t know what will. Let me know what you do with this idea!

This is Christie and Brent, signing off.

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