Author Archives: Kinenchen

Epic Breakfast Burritos!

Brent and I have extra time to spend together on the weekends and watch our bunnies bounce around while we eat delicious breakfast food. This particular weekend we decided to make breakfast burritos instead of our usual tofu scramble and tempeh.

IMG_2385

I did make our usual tofu scramble with some porcini mushrooms added for flare and sauteed some tempeh. I also chopped up some tomato and tomatillo which we layered on top of spring mix, scrambled tofu, tempeh and then covered with some ranchero sauce we bought.

IMG_2386We wrapped those babies up and stuffed them into our faces for a delicious messy breakfast that was full of fiber and protein and nutrients to give us energy to go and enjoy the rest of our day. What’s your weekend routine? Do you take extra time for awesome vegan breakfast?

This is Christie, signing off!

Sunday Bunday!

Our little mini rex/Havana mix bunny knows she’s being naughty and doesn’t care.

Sometimes I drink almond milk out of the carton.

This is Christie, signing off!

Tagged , , , , , , , , ,

Chopstick Kebabs

If you’re like me and Brent, you’ve got a drawer filled with chopsticks from your favorite Asian takeout or delivery. We decided to try and get rid of some by making kebabs. Along with those we used the following:
1 block of tofu, pressed and cut into 1 inch cubes (omit or replace with seitan if you’re got a soy allergy)
2 medium zucchini, cut into 1 inch pieces
1 onion, cut into 1 inch squares
1 bell pepper, cut into 1 inch pieces
1 carton baby bella mushrooms
1 carton of cherry tomatoes
IMG_2400
Other things that can make kebabs awesome include basil leaves, sliced jalapeños and other hot peppers, and any other veggies that can withstand being skewered. We assembled the kebabs and then placed them into a dish filled with marinade (tamari seasoned to taste with ginger extract and garlic works well, but store bought varieties work well too) until we were ready to cook them (at least an hour). Bake at 350F/175C for 45 minutes or grill until the veggies are tender if you’re so inclined.

IMG_2407

Wait for them to cool and EAT THEM! Now there’s space in our drawer for more chopsticks.

This is Brent and Christie, signing off!

Tagged , , , , , , , , , , , , , , , ,

Blue Foot Mushrooms!

So these exist and I’ve decided to share. I don’t know if they’re worth seeking out if they’re not easily found in your area but if you’re a junkie for new food experiences, this might find its way onto your bucket list.

IMG_2396

Bluets or blue foot mushrooms are more blue the fresher they are. These took a while to get to me from Canada but they’re still beautiful (apologies for the quality of the photo… I was overeager to eat them.) These are milder than some other mushrooms and less likely to create an adverse reaction the first time you try them (unlike morels or lobster mushrooms which can cause mild gastric upset the first time they’re eaten.) These are sometimes cultivated but mine are foraged from a friend’s place in Ottowa. I don’t know how to tell these ‘shrooms from the dangerous kinds so I’ll just thank my friend who sent them along for educational purposes and admit that I ate them sauteed with Earth Balance butter, salt and pepper in a wrap with apple, spinach and ‘gouda’ and it was AMAZING! They do lose their blue color when cooked but maintain a beautiful meaty texture and earthy savory flavor.

This is Christie, signing off!

Tagged , , , , , , , ,

Sunday Bunday!

Our bunnies got some of the best presents from Melissa for the holidays: willow! Here are their happy faces chomping through an awesome treat. THANK YOU, MELISSA!

Oh yes…

A few hours later the willow cube was no more.

A friendly reminder, please spay and neuter your pets. My older sister *really* wants a German shepherd and didn’t know that there are German shepherd rescues dedicated to purebred animals. Check online for your local purebred rescue if you want a corgi or daschund or Hamalayan cat. They’ll be spayed or neutered, potty trained and you’ll know in advance if they’re good with kids, cats, dogs, noise or anything that might be relevant to your home.

This is Christie, Brent and the impossible cuteness, signing off!

The Cheese Post 6.1: Mac and Cheese

We like cheese but don’t like how it affects cows, the environment or our bodies so we spend a lot of time here at Turning Veganese trying vegan cheeses. Check this link for some of our older reviews.

We’ve been reviewing some mac and cheese varieties for you lovely people. I’ve had mac and cheese of one sort or another 5 times this week so I’m a little beleaguered; bear with me.  They’re all gluten free and vegan and we’re about to weigh in on how delicious they are and if they work well with our favorite addition: chopped tofu pups or tempeh and peas.

Screen shot 2013-02-01 at 11.26.40 AM

Amy’s This particular variety is frozen, so it’s preparation is slightly less complicated than the others. For me the beauty of boxed mac and cheese is that I can throw it in a bag for vacation and don’t have to worry about it spoiling, obviously this variety didn’t fit that criterion but it’s still mac and cheese that’s gluten-free and vegan so we’re giving it a shot. This particular variety has a whopping 520 calories per serving and didn’t seem like a big serving compared to some of the others we tried. The mac and cheese itself was gooey, cheesy and delicious probably due to Daiya. The dish benefited slightly from adding a touch of hot sauce and black pepper but that’s just how I roll. At $4.89 it is only slightly more expensive than the boxed varieties, but it only feeds one person before or after the addition of peas and tempeh. The serving size, calories, price and perishability didn’t outweigh the flavor, unfortunately.

Screen shot 2013-02-01 at 11.28.32 AM

Leahey Gardens This is our old favorite and we were pleased that it stood up to the competition. It is remarkably low calorie, 97 calories per serving and there are three in the bag. The sauce is rich and creamy and definitely lightly cheesy. It was well seasoned and all I needed to add was a touch of flake red pepper, some chopped tofu pups and about 1/2 cup of thawed frozen peas. It cost us $3.09 per bag which is more than enough for 2 people or one hungry one.

Screen shot 2013-02-01 at 11.29.47 AM

Namaste Foods Say Cheez non-dairy seasoned gluten-free pasta requires no non-dairy milk. Only oil and salt are necessary to make this pasta. The whole bag contains 4 servings, clocking in at 270 calories each.  The ingredients are unobjectionable (notably hemp in included) until I get to the bottom of the list and they’ve added silicon dioxide; that’s sand for the less nerdy among us. I suppose I eat a little dirt every day but it seems unnecessary. The preparation is a little simpler – you cook the pasta, drain it and season it. It’s beautiful and smells great, though the sauce wasn’t convincing on its own. When we tasted it we were both a little disappointed: it tasted more like buttered noodles than mac and cheese. It did well with some damage control (the liberal addition of hot sauce of various varieties) but it’s definitely not mac and cheese. It cost $4.60 per package which was reasonable for the amount of food the package makes (almost too much for 2 people), just be warned it’s not what your mouth will be expecting with the advertisement of mac and cheese.

Outdoor Herbivore Quinoa “Cheddar” Mac comes modestly packaged. The ingredients were unobjectionable and the preparation was a cinch: bring water to a boil, add the ingredients and let it sit for 10 minutes. The pasta wasn’t quite al dente after 10 minutes so I brought it back to a simmer and let it sit 3 more minutes. As we ate it I discovered a drawback of the preparation method which was an occasional piece of less than cooked pasta. I do admire the simplicity of the process conceptually, but it didn’t quite work. When it came to the dish itself, we were both disappointed: the sauce tasted like onion powder and nutritional yeast than mac and cheese. I do love those ingredients but it wasn’t mac and cheese and it wasn’t seasoned enough. With the addition of tofu pups, peas, cumin, coriander, paprika, Braag’s aminos, flake red pepper, Tapatio hot sauce and garlic salt it was awesome. It cost $9.99 so it’s as expensive as Amy’s to feed 2 people. It wasn’t really worth tracking down.

Screen shot 2013-02-01 at 11.32.09 AM

Road’s End Organics We’re trying the alfredo style brown rice pasta dinner first. The whole box, prepared, contains 2 servings at 330 calories each and the ingredients are organic and enriched with some awesome B vitamins from nutritional yeast. The instructions were straightforward and required about 10 minutes cook time. Unadulterated, the pasta was bland and the texture of the sauce was grainy. It is alfredo so I suppose the sauce wasn’t supposed to be a cheesy thrill, but Brent had some choice words about the texture of the sauce. The pasta itself was nothing special but definitely not bad. With the addition of tofu pups and peas that I sauteed in basil canola oil with flake red pepper, paprika and garlic salt… it was awesome. For versatility it’s a “GO!” Next we’re getting into their mac and chreese. This one was also 2 servings at 330 calories each. The nutritional info and preparation are very similar. We liked this one almost as much as Leahey Gardens: it’s creamy, lightly cheesy and the sauce has a nice texture. It’s AWESOME with peas and tofu pups that were sauteed in basil olive oil with flake red pepper. Feeding 2 people or one hungry one at $3.59 made it a decent deal but I don’t think it can replace Leahey Gardens’ mac and cheese in our kitchen.

Most of these brands offer wheat pasta varieties as well which will probably be cheaper than the gluten-free varieties and with the same delightful sauces which is what we’re really concerned about here, AMIRITE!?. Leahey Gardens was by far the cheapest and tastiest so if you come across it (we buy a few bags every time we order from VeganEssentials.com) TRY IT! Our second choice was Road’s End Organics Mac and Chreese, cheddar style… skip the alfredo.

This is Christie and Brent, signing off!

Tagged , , , , , ,

Vegan 30

People often ask me (and I know every other vegan out their is nodding their head when I say this), “No meat, no dairy and no eggs… what do you eat?” I usually answer, “Everything else”. Sometimes I’ll list off a handful of things starting with wine, olives and chocolate. Any veteran vegan knows that in a year of being vegan you eat more different kinds of food than you ever ate as an omnivore.

I was looking around the internet and discovered a few lists like this. I realized that this is an exercise everyone should try. Here’s my list of 25 vegan foods that every carnist should try and in no particular order.

1. Porcini mushrooms, picked fresh and sauteed in vegan butter and garlic

2. Fiddleheads

3. Ramps

4, Fresh lychee, rambutan and longan (possibly in a martini)

5. Cashew cheese (home-made,Punk Rawk Labs or Pure Market Express)

6. Raw, vegan macaroons

7. Vegan channa masala from a good Indian restaurant
8. Vegan pad see ew from a good Thai restaurant
9. Vegan sushi with avocado, sun dried tomato and/or sweet potato tempura.
10. A vegan burrito with all the fixings: soy or lentil chorizo, beans, plantains, cilantro, etc.
11. Vegan lasagna, raw or not with lots of tofu or cashew ricotta

12. Monster fruit

13. Vegan hot chocolate made with soy or almond milk and high quality vegan chocolate and succanat.

13. Zucchini bread from Babycakes NYC

14. Chocolate mousse from Vegan Divas (NYC)
15. Fresh picked cherry tomato and basil leaves… just put one of each in your mouth at once.

16. Vegan sweet potato gnocchi with creamy vegan mushroom sauce

17. Vegan risotto with mushrooms (morels for an extra treat), edamame (or peas if you’ve got soy allergies) and asparagus tips or button mushrooms and butternut squash
18. Fresh baked vegan museli bread (vegan French toast when it gets stale)
19. Guacamole and corn chips

20. A sandwich with spinach, hummus, kalamata olives and sliced cucumber

21. Tempeh or eggplant bacon

22. Marionberries, right off the bush

25. Roasted potatoes with vegan aoili sauce

26. Avocado drizzled with high quality balsamic vinegar and sprinkled with garlic salt.

27. Home made almond milk and cashew cream

28.Vegan cheesecake from the Chicago Diner in Chicago IL or Sublime in Ft. Lauderdale, FL.
29. A hot home-made vegan quesadilla with bell pepper, tomato, onion and lots of Daiya

30. A wrap with Pure Market Express gouda, mustard, gala apple, tempeh bacon and spinach.

Okay, now I’m hungry.

This is Christie, singing off!

Spinach Pesto!

Brent and I have been pretty lazy lately and that’s mostly burrito kick since we found gluten-free wraps made from teff. This wasn’t one of those nights.

IMG_2296

All you need is the following in your blender.

1 cube of veggie bouillon

juice from a lemon

1/4 cup of hemp hearts (pine nuts work too but hemp is cheaper and more sustainable)

5-6 cloves of garlic (more if you like it spicy)

1 large bunch of spinach (frozen is fine)

1 tsp flake red pepper

1 tbsp nutritional yeast

1 block of silken tofu (use a cup of dry cashews, soaked overnight if you’ve got a soy allergy)

IMG_2297

BLEND! We served ours with pasta that we tossed with chickpeas, sun dried tomato and porcini mushrooms.

IMG_2301

It was definitely a worth while experiment because it was tasty and loaded with nutrients.

IMG_2302

This is Brent and Christie, signing off!

Tagged , , , , , , , , , , , , , , , , ,

Sunday Bunday!

We asked for willow balls, sticks, wreaths and other willow creations for our bunnies for he holidays because they LOVE to devour willow. Lucky bunnies, we got lots.

I wish I understood why they like it but I’m grateful; bunnies’ teeth grow constantly and they need to chew in order to keep them from growing too long. The other half of this equation is that bunnies need a high fiber diet to ‘keep things moving’. I identify with them in this regard because the increased fiber from vegan living has made my guts happier than they ever have been… even before I developed gluten intolerance.

This is Christie, signing off!

Tagged , , , , , , , , , , ,

The Other Lazy Vegans: TV Dinner 8

Today we’re going to be talking about shepherd’s pie. This is an easy enough dish to make at home but sometimes you just want to go straight to the eating part of making dinner.IMG_2292

The ingredients were unobjectionable, the nutrition was okay and as usual I wish there was less packaging but it’s a small price to pay for a easy meal.

IMG_2294

This particular dish was definitely more flavorful than some of the other dishes we’ve tried. We barely had to do anything to it to get it to taste awesome.
Screen shot 2013-01-15 at 9.16.45 AM
This is Christie and Brent, signing off!

Tagged , , , , , , , , , , ,